Overcoming Performance Anxiety. This item is unavailable.
Language: English
Published by Simon & Schuster Australia, 2001
- Softcover
- Used
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.ThriftBooks-Dallas
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Unavailable
Softcover
Condition: Used - Good
£ 65.15
Item description from seller
Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
Seller Inventory # G0743212754I3N00
- Title
- Overcoming Performance Anxiety
- Author
- Rod Farnbach; Eversley Farnbach
- Publisher
- Simon & Schuster Australia
- Publication year
- 2001
- Condition
- Good
- Dust jacket
- No Jacket
- Binding
- Paperback
- Language
- English
- ISBN 10
- 0743212754
- ISBN 13
- 9780743212755
- Item weight
- 0.25 pounds
Fear of doing badly can prevent us from achieving our goals, doing well in our careers and enjoying some of the most important times of our lives. Performance anxiety affects many people in many different ways: doing exams, going for job interviews, giving presentations and speaking in public. Many famous musicians suffer from performance anxiety, including Pavarotti, Carly Simon and Barbra Streisand. This text provides a method for overcoming this anxiety. Based on cognitive-behaviour therapy, it provides a series of processes and exercises to help change thought and behaviour patterns in order to allow the person to perform with a sense of confidence and pleasure.
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