Overcoming Paranoid and Suspicious Thoughts, 2nd Edition

Language: English

Published by Little, Brown Book Group, GB, 2016

1472135946 / 9781472135940

Series: Book 44 of 49 - Overcoming Books

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Seller: Rarewaves.com USA, London, London, United KingdomRarewaves.com USA

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Learn how to overcome your feelings of paranoia 'This is the definitive practical guide from the leaders in the field on a hugely important topic. Written in an engaging, easy-to-understand style, the book tells how new research on paranoia is revealing how best to overcome it. The first edition helped many thousands of sufferers and the second edition promises even more.' Mark Williams, Emeritus Professor of Clinical Psychology, University of Oxford, co-author of Mindfulness: Finding Peace in a Frantic World Do you feel as if others are out to get you? Research shows that 20-30 percent of people in the UK frequently have paranoid or suspicious thoughts about other people. These feelings can make life a misery. In this fully revised and expanded new edition, the authors explain how cognitive behavioural therapy (CBT) techniques can be used to treat this disorder by changing unhelpful patterns of behaviour and thought. 'The authors of this excellent and timely book have played a major role in developing our understanding of how suspicious thoughts arise and, crucially, how we can learn to cope with them.'Nicholas Tarier, Professor of Clinical Psychology, Manchester University Overcoming self-help guides use clinically proven CBT techniques to treat long-standing and disabling conditions, both psychological and physical. Many guides in the Overcoming series are recommended by the Department of Health under the Books on Prescription scheme.…

Seller Inventory # LU-9781472135940

Title
Overcoming Paranoid and Suspicious Thoughts, 2nd Edition
Author
Jason Freeman, Philippa Garety, Daniel Freeman
Publisher
Little, Brown Book Group, GB
Publication year
2016
Condition
New
Binding
Paperback
Language
English
ISBN 10
1472135946
ISBN 13
9781472135940
Edition
2nd Edition
Item weight
230 grams
Series
Book 44 of 49: Overcoming Books

Rarewaves.com USA

London, London, United Kingdom

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