Overcoming Mental Blocks (Perfect Balance Gymnastics Series). This item is unavailable.
Language: English
Published by Independently published, 2019
- Softcover
- Used
Seller: -OnTimeBooks-, Phoenix, AZ, U.S.A.-OnTimeBooks-
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Seller Inventory # OTV.1706219938.VG
- Title
- Overcoming Mental Blocks (Perfect Balance Gymnastics Series)
- Author
- Torres, Melisa; Andreason, Dr. Jake
- Publisher
- Independently published
- Publication year
- 2019
- Condition
- very_good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1706219938
- ISBN 13
- 9781706219934
- Series
- Book 2 of 4: Perfect Balance Gymnastics Series
Overcoming Mental Blocks is a workbook designed to help gymnasts who are struggling with fear; also referred to as a mental block in the gymnastics community. Parents are often left feeling helpless when their child is experiencing a mental block. This workbook is the solution that says, “I have no idea what you are going through, but I love you, and I want to help."
Inside there are five different strategies to help a gymnast overcome a mental block. Each strategy explanation includes worksheets to help her learn the approach. In addition, there are insightful tips on handling competition jitters, a place to track progress, and journal pages. Overcoming Mental Blocks is a must have for every gymnast’s gym bag!
Inside there are five different strategies to help a gymnast overcome a mental block. Each strategy explanation includes worksheets to help her learn the approach. In addition, there are insightful tips on handling competition jitters, a place to track progress, and journal pages. Overcoming Mental Blocks is a must have for every gymnast’s gym bag!
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