Overcoming Low Self-esteem: Self-help Guide Using Cognitive Behavioural Techniques (Self-help)

Melanie Fennell

ISBN 10: 1854877259 / ISBN 13: 9781854877253

Published by Constable and Robinson, 1999

About this Item

**SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books.

Seller Inventory # mon0001926458

Bibliographic Details

• Title: Overcoming Low Self-esteem: Self-help Guide Using Cognitive Behavioural Techniques (Self-help)
• Publisher: Constable and Robinson
• Publication Date: 1999
• Language: English
• ISBN 10: 1854877259
• ISBN 13: 9781854877253
• Binding: Paperback
• Condition: Used; Good

About this title

Synopsis

This book will aid readers to understand their condition, and, armed with new knowledge, to break out of the vicious circle of negative self-image, learn the art of self-acceptance and alter their lives for the better.

About the Author

MELANIE FENNELL is one of the pioneers of cognitive therapy for depression in the UK and developed the Oxford Diploma in Cognitive Therapy and Oxford/MSc in Advanced Cognitive Therapy. She is a research clinician in the Oxford Mindfulness Centre and teaches on the Masters Degree in MBCT in Oxford University.