Overcoming Low Self-esteem: Self-help Guide Using Cognitive Behavioural Techniques

Melanie Fennell

ISBN 10: 1854877259 / ISBN 13: 9781854877253

Published by Robinson Publishing, 1999

About this Item

***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality.

Seller Inventory # mon0001513971

Bibliographic Details

• Title: Overcoming Low Self-esteem: Self-help Guide Using Cognitive Behavioural Techniques
• Publisher: Robinson Publishing
• Publication Date: 1999
• Language: English
• ISBN 10: 1854877259
• ISBN 13: 9781854877253
• Binding: Paperback
• Condition: Used; Good

About this title

Synopsis

This book will aid readers to understand their condition, and, armed with new knowledge, to break out of the vicious circle of negative self-image, learn the art of self-acceptance and alter their lives for the better.

About the Author

MELANIE FENNELL is one of the pioneers of cognitive therapy for depression in the UK and developed the Oxford Diploma in Cognitive Therapy and Oxford/MSc in Advanced Cognitive Therapy. She is a research clinician in the Oxford Mindfulness Centre and teaches on the Masters Degree in MBCT in Oxford University.