Overcoming Anger and Irritability, 2nd Edition (Paperback)

Dr William Davies

318 ratings by Goodreads

Language: English

Published by Little, Brown Book Group, London, 2016

1472120221 / 9781472120229

Series: Book 6 of 49 - Overcoming Books

  • Softcover
  • New
See all details

Seller: AussieBookSeller, Truganina, VIC, AustraliaAussieBookSeller

5-star seller

AbeBooks seller since June 22, 2007

View this seller's items
Softcover

Condition: New

£ 25.58

£ 27.33 shipping 
Ships from Australia to U.S.A.

Quantity: 1 available

Add to basket

Item description from seller

Paperback. Constant irritability or flashes of bad temper can cause difficulties in relationships with friends, family or colleagues and leave us feeling unhappy and exhausted. This fully updated and revised edition of William Davies' bestselling title is for anyone struggling to control their rage and regretting inappropriate reactions.It explains clearly what provokes anger and what we can do to prevent it. Techniques based on Cognitive Behavioural Therapy (CBT) offer a positive approach with long-term goals in mind and show how you can stay cool and successfully handle situations that would tax even the most easy-going person.Overcoming self-help guides use clinically proven techniques to treat long-standing and disabling conditions, both psychological and physical. Many guides in the Overcoming series are recommended by the Department of Health under the Books on Prescription scheme.READING WELL This book is recommended by the national Reading Well Books on Prescription scheme for England delivered by The Reading Agency and the Society of Chief Librarians with funding from Arts Council England. A new edition of a bestselling guide to taking control of your anger and improving your quality of life Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.

Seller Inventory # 9781472120229

Title
Overcoming Anger and Irritability, 2nd Edition (Paperback)
Author
Dr William Davies
Publisher
Little, Brown Book Group, London
Publication year
2016
Condition
new
Binding
Paperback
Language
English
ISBN 10
1472120221
ISBN 13
9781472120229
Edition
2nd Edition
Series
Book 6 of 49: Overcoming Books

AussieBookSeller

Truganina, VIC, Australia

5-star seller

AbeBooks seller since June 22, 2007

Shipping rates from Australia to U.S.A.

Item25 to 45 business days8 to 14 business days
First item£ 27.33£ 32.51
Delivery times are set by sellers and vary by carrier and location. Orders passing through Customs may face delays and buyers are responsible for any associated duties or fees. Sellers may contact you regarding additional charges to cover any increased costs to ship your items.

Payment methods

VisaMastercardAmerican ExpressApple PayGoogle Pay

Seller's business information

The Nile Group Pty Ltd

42 Apex Drive
Truganina, VIC Australia 3029