Getting Over Getting Mad: Positive Ways to Manage Anger in Your Most Important Relationships (Anger Management and Conflict Resolution Tips)
Language: English
Published by Conari Press, 2001
- Softcover
- Used
Seller: Greenworld Books, arlington, TX, U.S.A.Greenworld Books
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- Title
- Getting Over Getting Mad: Positive Ways to Manage Anger in Your Most Important Relationships (Anger Management and Conflict Resolution Tips)
- Author
- Ford, Judy
- Publisher
- Conari Press
- Publication year
- 2001
- Condition
- very_good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1573245550
- ISBN 13
- 9781573245555
Learn to Control Your Anger and Improve Relationships
Is the stress of life getting you mad? It’s time for you to have difficult conversations with yourself and with those around you to overcome your anger.
Don't let anger run your life. We all have issues that weigh heavily in our lives. Living in constant conflict isn’t something that you were destined for. If anger is something that you’ve been having a hard time controlling, then this is the book for you. Judy Ford crafted this book to provide you with practical and reliable tips to help guide you on your journey from anger to peace.
Anger has its benefits. Throughout time anger has been something that people have wrestled with, and feelings of shame and guilt frequently tend to follow. But what if anger can be used to help you communicate better in your everyday relationships? Getting Over Getting Mad highlights all the places anger can occur―with self, with partners, with children and with work colleagues. Once you identify the anger you can use the tools in this book to help you talk through that anger.
Personal growth will come. When you’re feeling stressed or overwhelmed, holding onto and lashing out in anger doesn’t help those already difficult situations. Judy Ford teaches us that when we choose to recognize our anger and observe (not attack) our feelings, we can free ourselves from responding negatively. We can then improve our communication with those around us.
Getting Over Getting Mad can help you take steps toward:
- Living outside of anger
- Communicating effectively in the relationships that mean the most to you
- Reducing your stress
If you enjoyed books like Mindfulness for Anger Management, The Cow in the Parking Lot, or Good and Angry, then you should read Getting Over Getting Mad.
"Synopsis" may belong to another edition of this title.
About the Author
With over half a million copies of her books in print, Judy Ford, M.S.W. is the bestselling author of Conari's Wonderful Ways books, which include Wonderful Ways to Love a Teen, Wonderful Ways to Love a Child, Wonderful Ways to Be a Family, Wonderful Ways to Love a Grandchild, and Wonderful Ways to Be a Stepparent. Coauthor with her daughter Amanda of Between Mother & Daughter, she lives in Washington state.
"About the title" may belong to another edition of this title.
Greenworld Books
arlington, TX, U.S.A.
AbeBooks seller since June 20, 2025
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