Osteoporosis for Complete Beginners (Paperback)

Language: English

Published by Independently Published, 2025

9798288578441

  • Softcover
  • New
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Seller: CitiRetail, Stevenage, United KingdomCitiRetail

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Softcover

Condition: New

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Paperback. Osteoporosis for Complete Beginner: Causes, Signs, as Well as Remedies; Nutrition Plus Exercise; Ideas for Long-Term Assistance Alongside Stronger Bone Health Osteoporosis is not merely a matter of fragile bones; it is a condition that can significantly impact mobility, independence, as well as overall health. Whether you are newly diagnosed, supporting someone close to you, or looking for proactive strategies to enhance your bone health, this introductory guide provides straightforward, practical steps that will assist you understand and cope with osteoporosis effectively. Within, you will investigate: The factors contributing to osteoporosis and the initial indicators to be aware of Effective strategies to reduce bone loss and minimize the risk of fractures Strategies for achieving optimal intake of vitamin D and calcium Well-structured exercise regimens that enhance strength and promote better posture Strategies for sustained support to enhance mobility and foster confidence Supported by scientific studies and professional knowledge, this guide empowers you to manage your bone wellness and live with assurance while dealing with osteoporosis. This book offers practical solutions for each phase of your journey, whether you seek lifestyle adjustments, dietary enhancements, or safe exercise options. Prioritize your bone health now to secure a stronger and healthier future! Punch the Buy Button Now! And get your copy immediately! This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Seller Inventory # 9798288578441

Title
Osteoporosis for Complete Beginners (Paperback)
Author
Dr Samuel W. Immonen
Publisher
Independently Published
Publication year
2025
Condition
new
Binding
Paperback
Language
English
ISBN 13
9798288578441

CitiRetail

Stevenage, United Kingdom

5-star seller

AbeBooks seller since June 29, 2022

Shipping rates from United Kingdom to U.S.A.

Item7 to 14 business days7 to 60 business days
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London, United Kingdom WC1N 2EB