The Origins of You: How Breaking Family Patterns Can Liberate the Way We Live and Love
Language: English
Published by Penguin Putnam Inc, 2023
- Hardcover
- Used
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)
AbeBooks seller since December 20, 2007
Condition: Used - Very good
£ 4.88
Quantity: 3 available
Add to basketItem description from seller
NATIONAL BESTSELLER From licensed therapist and popular Instagram relationship expert Vienna Pharaon (@mindfulmft, +683K followers) comes a profound guide to understanding and overcoming wounds from your Family of Origin--the foundation of how we relate to others, ourselves, and the world around us. None of us had a perfect childhood; we are all carrying around behaviors that don't serve us--and may in fact be hurting us. But it doesn't have to be that way, says licensed marriage and family therapist Vienna Pharaon. Our past might create our patterns, but we can change those patterns for the better.with the right tools. In The Origins of You, Pharaon has unlocked a healing process to help us understand our Family of Origin--the family and framework we grew up within--and examine what worked (and didn't) in that system. Unhealed pain (or "wounds") in that Family of Origin will manifest in our adult behaviors in surprising ways, from work challenges to interpersonal struggles. But the good news: armed with the knowledge about our past, we can actually rewire our programming to meaningfully improve our relationships and our lives, right now and in the future. It doesn't matter whether you've been in therapy for decades, or whether therapy isn't for you. It doesn't matter if you had a great childhood, or a terrible one. You can create change and resolve things from the past that need your attention. Complete with guided introspection, personal experiences, client stories, frameworks for having difficult conversations, and worksheets to complement each chapter, The Origins of You will teach you how to break family patterns and help you liberate the way you live and love.…
Seller Inventory # 00110217756
- Title
- The Origins of You: How Breaking Family Patterns Can Liberate the Way We Live and Love
- Author
- Vienna Pharaon
- Publisher
- Penguin Putnam Inc
- Publication year
- 2023
- Condition
- Very Good
- Binding
- Hardback
- Language
- English
- ISBN 10
- 0593539915
- ISBN 13
- 9780593539910
From licensed therapist and popular Instagram relationship expert Vienna Pharaon (@mindfulmft, +683K followers) comes a profound guide to understanding and overcoming wounds from your Family of Originthe foundation of how we relate to others, ourselves, and the world around us.
None of us had a perfect childhood; we are all carrying around behaviors that dont serve usand may in fact be hurting us. But it doesnt have to be that way, says licensed marriage and family therapist Vienna Pharaon. Our past might create our patterns, but we can change those patterns for the better...with the right tools.
In The Origins of You, Pharaon has unlocked a healing process to help us understand our Family of Originthe family and framework we grew up withinand examine what worked (and didnt) in that system. Unhealed pain (or wounds) in that Family of Origin will manifest in our adult behaviors in surprising ways, from work challenges to interpersonal struggles. But the good news: armed with the knowledge about our past, we can actually rewire our programming to meaningfully improve our relationships and our lives, right now and in the future.
It doesnt matter whether youve been in therapy for decades, or whether therapy isnt for you. It doesnt matter if you had a great childhood, or a terrible one. You can create change and resolve things from the past that need your attention. Complete with guided introspection, personal experiences, client stories, frameworks for having difficult conversations, and worksheets to complement each chapter, The Origins of You will teach you how to break family patterns and help you liberate the way you live and love.
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About the Author
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World of Books (was SecondSale)
Montgomery, IL, U.S.A.
AbeBooks seller since December 20, 2007
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …
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