Organize Your Emotions, Optimize Your Life: Decode Your Emotional Dna-And Thrive
Moore Mba, Margaret,Phillips MD, Edward,Hanc, John
Language: English
Published by Avon Original, 2016
- Used
Seller: HPB-Ruby, Dallas, TX, U.S.A.HPB-Ruby
AbeBooks seller since September 15, 2017
Condition: Used - Very good
£ 10.27
Quantity: 1 available
Add to basketItem description from seller
Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.
Seller Inventory # S_429092924
- Title
- Organize Your Emotions, Optimize Your Life: Decode Your Emotional Dna-And Thrive
- Author
- Moore Mba, Margaret,Phillips MD, Edward,Hanc, John
- Publisher
- Avon Original
- Publication year
- 2016
- Condition
- Very Good
- Binding
- audioCD
- Language
- English
- ISBN 10
- 1624608698
- ISBN 13
- 9781624608698
From a top wellness coach and a Harvard Medical School professor, comes this revolutionary book that will show you how to identify and decode your nine most basic emotional needsand coach yourself to a calmer, healthier, and happier life.
The more you thrive, the better your brain functions, and youre able to perform at the best level. Your health improves. You enjoy life more. When youre thriving, your stress level is down, your confidence is up, and the internal frenzy is tamed by a poised, self-assured mind.
But if youre like the majority of Americans, you may be, in psychological terms, languishing rather than flourishingsurviving instead of thriving. For many, feeling overwhelmed and out of balance has become normal, a consequence of overlooking basic emotional needs. The key to reaching a happy, healthy state is by tapping into, not tuning out, your distinct emotions, and listening to the inner monologue inside your mind.
Organize Your Emotions, Optimize Your Life combines the worlds of self-help, psychology, and medical science to guide you to a place of self-management and control. This insightful, approachable book will teach you how to identify, decode, and assess the nine most basic emotions that rule your brain and to recognize each of these voices and act accordingly to achieve a wide range of goalsfrom weight loss to career management. Coach your brain to gain deeper insight of your individual needs and live life to your maximum potential.
"Synopsis" may belong to another edition of this title.
About the Author
Edward Phillips, M.D. is Assistant Professor of Physical Medicine and Rehabilitation at Harvard Medical School and Director of Outpatient Medical Services of the Spaulding Rehabilitation Hospital Network in Boston, Massachusetts. Dr. Phillips founded and directs The Institute of Lifestyle Medicine (ILM) in the Department of Physical Medicine and Rehabilitation at Harvard Medical School, www.instituteoflifestylemedicine.org. He has appeared on national media including Good Morning America, ESPN radio, and in Time Magazine.
JOHN HANC teaches writing and journalism at the New York Institute of Technology. He is a long time contributor to The New York Times and Newsday; a contributing editor to Smithsonian magazine’s online edition, and Runner's World magazine, as well as the author of 14 books, including the award-winning memoir, The Coolest Race on Earth. He lives with his wife and son in Farmingdale, New York.
"About the title" may belong to another edition of this title.
Shipping rates within U.S.A.
| Item | 4 to 14 business days | 2 to 6 business days |
|---|---|---|
| First item | £ 2.77 | £ 5.16 |
Payment methods
Store description
Half Price Books has been connecting readers to great books since 1972. Customer service is our top priority.
Seller's business information
Half Price Books, Records, Magazines, Inc.
5803 East Northwest Highway
Dallas, TX U.S.A. 75231
Right of withdrawal
If you are a consumer you can withdraw from the contract in accordance with the following. Consumer means any natural person who is acting for purposes which are outside his trade, business, craft or profession.
Information regarding the right of withdrawal
Statutory right to withdraw
You have the right to withdraw from this contract within 14 days without giving any reason.
The withdrawal period will expire after 14 days from the day on which you acquire, or a third party other than the carrier and indicated by you acquires, physical possession of the last good or the last lot or piece.
To exercise the right of withdrawal, electronically fill in and submit a clear statement on our website, under "My Purchases" in "My Account". We will communicate to you an acknowledgement of receipt of such a withdrawal on a durable medium (e.g. by e-mail) without delay.
To meet the withdrawal deadline, it is sufficient for you to send your communication concerning your exercise of the right of withdrawal before the withdrawal period has expired.
Effects of withdrawal
If you withdraw from this contract, we will reimburse to you all payments received from you, including the costs of delivery (except for the supplementary costs arising if you chose a type of delivery other than the least expensive type of standard delivery offered by us).
We may make a deduction from the reimbursement for loss in value of any goods supplied, if the loss is the result of unnecessary handling by you.
We will make the reimbursement without undue delay, and not later than 14 days after the day on which we are informed about your decision to withdraw from this contract.
We will make the reimbursement using the same means of payment as you used for the initial transaction, unless you have expressly agreed otherwise; in any event, you will not incur any fees as a result of such reimbursement.
We may withhold reimbursement until we have received the goods back, or you have supplied evidence of having sent back the goods, whichever is the earliest.
You shall send back the goods or hand them over to HPB-Ruby, Carrollton, Texas, U.S.A., +1 800-883-2114, without undue delay and in any event not later than 14 days from the day on which you communicate your withdrawal from this contract to us. The deadline is met if you send back the goods before the period of 14 days has expired. You will have to bear the direct cost of returning the goods. You are only liable for any diminished value of the goods resulting from the handling other than what is necessary to establish the nature, characteristics and functioning of the goods.
Exceptions to the right of withdrawal
The right of withdrawal does not apply to:
- The delivery of newspapers, journals or magazines with the exception of subscription contracts; and
- The supply of digital content which is not supplied on a tangible medium (e.g. on a CD or DVD) if you accepted when you placed your order that we could start to deliver it, and that you could not withdraw once delivery had started.