Optimism Is A Choice

Language: English

Published by Inpress International, 2023

9798215707357

Series: Book 2 of 5 - INPress Self-Help Science

  • Softcover
  • New
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Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH

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Softcover

Condition: New

£ 29.79

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Item description from seller

nach der Bestellung gedruckt Neuware - Printed after ordering - Expert-Backed, Research-Driven Resilience for Life's NegativityIn a world of unrelenting stress and despair, only 3% hold fast to true optimism-and this evidence-based guide gives you the tools to join them. Optimism Is a Choice is no ordinary self-help book: a battle-tested manual forged from author Alison Atkinson's pandemic struggle, 5+ years of rigorous research, and collaboration with psychologists, mindfulness coaches, and real people who transformed their mental health. Forged during lockdown, Alison tested and refined neuroscience-backed optimism strategies and Stoic wisdom to thrive, not just survive, isolation-rejecting empty 'happy thoughts' for actionable methods to rewire your relationship with negativity. Wake up energized on hard days, turn fear into fuel, build unshakable calm in chaos, and face setbacks with unbreakable resilience. For anyone trapped in sleepless worry, stress exhaustion, or the weight of constant setbacks, this book is your path to grounded strength: moving through chaos with purpose and joy, not just survival. Backed by real reader results and clinical insight, Alison's method has helped thousands-from overcoming divorce despair to beating chronic stress in 30 days-with mental health professionals hailing it as a rare optimism guide that delivers tools, not just preachings. What You'll Gain:Unshakable calm and confidence in life's hardest momentsNeuroscience/Stoic-backed adversity reframing skillsSustainable optimism (no empty positive thinking)Actionable steps for lifelong resilience and purpose This isn't just a book-it's an investment in a life where you're the calmest, most resilient version of yourself, rising above every obstacle.…

Seller Inventory # 9798215707357

Title
Optimism Is A Choice
Author
Alison Atkinson
Publisher
Inpress International
Publication year
2023
Condition
Neu
Binding
Taschenbuch
Language
English
ISBN 13
9798215707357
Item weight
254 grams
Dimensions
229x152x10 mm
Series
Book 2 of 5: INPress Self-Help Science

AHA-BUCH GmbH

Einbeck, Germany

5-star seller

AbeBooks seller since August 14, 2006

Shipping rates from Germany to U.S.A.

Item7 to 10 business days5 to 7 business days
First item£ 29.25£ 37.61
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Das Unternehmen AHA-BUCH GmbH: Seit der Gründung von AHA-BUCH im Juli 2005 ist unser Hauptziel, zufriedenen Kunden so schnell und so preisgünstig wie möglich ihren Bücherwunsch zu erfüllen. Unsere Firma beschäftigt 16 Mitarbeiter, die nur ein Ziel kennen: den Kunden und seine Wünsche! Auf über 3700 m2 Fläche haben wir über 100.000 Bücher, Modernes Antiquariat und Spiele auf Lager.

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AHA-BUCH GmbH

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Einbeck, Germany 37574

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AHA-BUCH GmbH
represented by the managing director Christel Glass
Garlebsen 48
37574 Einbeck
Deutschland
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E-Mail: abebooks@aha-buch.de
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