The Optic Nerve Strain: The Visual Roots of Digital Anxiety

Language: English

Published by Epubli Mai 2026, 2026

3565461225 / 9783565461226

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Seller: BuchWeltWeit Ludwig Meier e.K., Bergisch Gladbach, GermanyBuchWeltWeit Ludwig Meier e.K.

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Softcover

Condition: New

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This item is printed on demand - it takes 3-4 days longer - Neuware -Have you ever noticed that staring at a glowing spreadsheet or smartphone for eight hours a day leaves you not just visually tired, but deeply, systemically anxious and emotionally drained This profound exhaustion is not just mental fatigue; it is a systemic biological reaction caused by Screen-Induced Asthenopia, a physical strain on the optic nerve that directly hacks the autonomic nervous system.The human visual system is intimately and biologically wired into the brainstem. When we fixate on a flat, two-dimensional backlit screen just inches from our face, the ciliary muscles in the eyes must maintain an intense, unnatural isometric contraction. This biological friction, combined with the harsh spectrum of artificial blue light, sends continuous distress signals through the optic nerve. The brain interprets this intense visual constriction as a signal of imminent physical danger, actively suppressing the parasympathetic 'rest and digest' system and flooding the body with low-grade stress hormones.This essential biological survival guide uncovers the physiological cost of the digital age. It documents the anatomical link between the eyes and the vagus nerve, the hidden dangers of reduced blink rates, and highly practical visual resets to break the neurological feedback loop of screen-based panic.You cannot relax if your eyes are holding their breath. The Optic Nerve Strain proves that curing digital anxiety begins with changing how your eyes physically interact with the light. 144 pp. Englisch.…

Seller Inventory # 9783565461226

Title
The Optic Nerve Strain: The Visual Roots of Digital Anxiety
Author
Joshua Floyd
Publisher
Epubli Mai 2026
Publication year
2026
Condition
Neu
Binding
Taschenbuch
Language
English
ISBN 10
3565461225
ISBN 13
9783565461226
Item weight
452 grams
Dimensions
297x210x8 mm

BuchWeltWeit Ludwig Meier e.K.

Bergisch Gladbach, Germany

5-star seller

AbeBooks seller since January 11, 2012

Shipping rates from Germany to U.S.A.

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BuchWeltWeit Ludwig Meier e.K.

Germany