An Open-Hearted Life: Transformative Methods for Compassionate Living from a Clinical Psychologist and a Buddhist Nun
Language: English
Published by Shambhala Publications, Incorporated, 2015
- Softcover
- New
Seller: Books Puddle, New York, NY, U.S.A.Books Puddle
AbeBooks seller since November 22, 2018
Item description from seller
Seller Inventory # 26128122666
- Title
- An Open-Hearted Life: Transformative Methods for Compassionate Living from a Clinical Psychologist and a Buddhist Nun
- Author
- Thubten Chodron Russell Kolts
- Publisher
- Shambhala Publications, Incorporated
- Publication year
- 2015
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1611802113
- ISBN 13
- 9781611802115
A beloved Buddhist teacher and a psychologist specializing in Compassion-Focused Therapy (CFT) provide practical methods for living a life filled with compassion.
A life overflowing with compassion. It sounds wonderful in theory, but how do you do it? This guide provides practical methods to living with this wonderful quality, based on traditional Buddhist teachings and on methods from modern psychology--particularly a technique called Compassion-Focused Therapy (CFT). The methods presented by the two authors--a psychotherapist and a Tibetan Buddhist nun--turn out to have a good deal in common. In fact, they complement each other in wonderful ways. Each of the 64 short chapters ends with a reflection or exercise for putting compassion into practice in various life situations.
"Synopsis" may belong to another edition of this title.
About the Author
THUBTEN CHODRON, an American-born Tibetan Buddhist nun, is the founder and abbess of Svastri Abbey in Newport, Washington. She teaches and leads retreats throughout the world. She is the author of numerous books, including Buddhism for Beginners; Open Heart, Clear Mind; and Don't Believe Everything You Think.
"About the title" may belong to another edition of this title.
Books Puddle
New York, NY, U.S.A.
AbeBooks seller since November 22, 2018
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