An Open Heart: Practising Compassion in Everyday Life
The Dalai Lama Edited By Nicholas Vreeland
Language: English
Published by Hodder and Stoughton, 2002
- Softcover
- Used
Seller: Book Grocer, Tullamarine, VIC, AustraliaBook Grocer
AbeBooks seller since October 15, 2025
Condition: Used
£ 6.90
Quantity: 2 available
Add to basketItem description from seller
, . Author: The Dalai Lama Format: Paperback Number of Pages: 208 In the Dalai Lama's own words: "it is my hope that the reader of this small book will take away a basic understanding of Buddhism and some of the key methods by which Buddhist practitioners have cultivated compassion and wisdom in their lives. The methods discussed have been taken from three sacred texts of Buddhism. I would like to stress at the outset, however, that one doesn't have to be a Buddhist to make use of these meditation techniques. Meditation is merely the process whereby we gain control over the mind and guide it in a more virtuous direction. Meditation may also be thought of as a technique by which we dimish the force of old thought habits and develop new ones. Yet the techniques themselves do not lead to enlightenment or a compassionate and open heart. That is up to you, and the effort and motivation you bring to your spiritual practice".
Seller Inventory # 9780340794319-RETAIL
- Title
- An Open Heart: Practising Compassion in Everyday Life
- Author
- The Dalai Lama Edited By Nicholas Vreeland
- Publisher
- Hodder and Stoughton
- Publication year
- 2002
- Book Type
- Paperback
- Binding
- Paperback
- Language
- English
- ISBN 10
- 0340794313
- ISBN 13
- 9780340794319
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About the Author
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AbeBooks seller since October 15, 2025
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