Omega Balance: Nutritional Power for a Happier, Healthier Life
Hulbert, Anthony John
ISBN 10: 1421445778 ISBN 13: 9781421445779
Published by Johns Hopkins University Press, 2023
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Synopsis:
Learn how to live a happier and healthier life by finding the right balance of omega fatty acids in your diet.
About the Author: Anthony John Hulbert (UNSW, AUS), PhD, DSc, is an internationally renowned researcher on metabolism, longevity and nutrition. He is emeritus professor in Science, Medicine, and Health at the University of Wollongong, Australia.
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Bibliographic Details
Title: Omega Balance: Nutritional Power for a ...
Publisher: Johns Hopkins University Press
Publication Date: 2023
Binding: Hardcover
Condition: Very Good
Dust Jacket Condition: No Jacket
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Omega Balance: Nutritional Power for a Happier, Healthier Life (A Johns Hopkins Press Health Book)
Published by
Johns Hopkins University Press, 2023
ISBN 10: 1421445778
ISBN 13: 9781421445779
Used
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Omega Balance: Nutritional Power for a Happier, Healthier Life (A Johns Hopkins Press Health Book)
Published by
Johns Hopkins University Press, 2023
ISBN 10: 1421445778
ISBN 13: 9781421445779
Used
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Omega Balance : Nutritional Power for a Happier, Healthier Life
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Omega Balance : Nutritional Power for a Happier, Healthier Life
Published by
Johns Hopkins University Press, 2023
ISBN 10: 1421445778
ISBN 13: 9781421445779
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Omega Balance (Hardcover)
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ISBN 10: 1421445778
ISBN 13: 9781421445779
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Hardcover. Condition: new. Hardcover. Learn how to live a happier and healthier life by finding the right balance of omega fatty acids in your diet.Winner of the American Book Fest "Best Book" Award in Diet & Exercise by the American Book FestOmega-3 and omega-6 fatty acids are essential in the human diet. In Omega Balance, noted scientist Anthony J. Hulbert explains how the balance between these fatty acids in the human food chain has changed over the last half-century and the very serious negative health impacts this imbalance has created. An imbalance of these omega fats contributes to increased rates of obesity, diabetes, cardiovascular diseases, allergies, asthma, as well as cancer and a variety of other inflammatory diseases. Omega balance is also important for normal brain function, and an imbalance in these fatty acids is associated with depression, mood disorders, and neurodegenerative diseases. Hulbert provides extensive information on the omega balance of different foods and discusses fascinating details about human evolution, dietary changes throughout history, the effect of diet on human development and physiological processes, and more. He investigates the paleo diet of our ancestors and describes the dramatic changes that have accompanied the increased ultra-processing of modern foods. Omega Balance is an essential guide to understanding a significant problem in our modern food chain and will make us rethink the food we eat. Omega Balance is an essential guide to understanding a significant problem in our modern food chain and will make us rethink the food we eat. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781421445779
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OMEGA BALANCE 8211 NUTRITIONAL POWER
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Omega Balance: Nutritional Power for a Happier, Healthier Life (A Johns Hopkins Press Health Book)
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Omega Balance
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Hardback. Condition: New. Learn how to live a happier and healthier life by finding the right balance of omega fatty acids in your diet.Omega-3 and omega-6 fatty acids are essential in the human diet. In Omega Balance, noted scientist Anthony J. Hulbert explains how the balance between these fatty acids in the human food chain has changed over the last half-century and the very serious negative health impacts this imbalance has created. An imbalance of these omega fats contributes to increased rates of obesity, diabetes, cardiovascular diseases, allergies, asthma, as well as cancer and a variety of other inflammatory diseases. Omega balance is also important for normal brain function, and an imbalance in these fatty acids is associated with depression, mood disorders, and neurodegenerative diseases. Hulbert provides extensive information on the omega balance of different foods and discusses fascinating details about human evolution, dietary changes throughout history, the effect of diet on human development and physiological processes, and more. He investigates the paleo diet of our ancestors and describes the dramatic changes that have accompanied the increased ultra-processing of modern foods. Omega Balance is an essential guide to understanding a significant problem in our modern food chain and will make us rethink the food we eat. Seller Inventory # LU-9781421445779
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Omega Balance : Nutritional Power for a Happier, Healthier Life
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Johns Hopkins University Press, 2023
ISBN 10: 1421445778
ISBN 13: 9781421445779
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Omega Balance
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ISBN 13: 9781421445779
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