Older Yet Faster: Comment courir vite et sans se blesser
Language: English
Published by Older Yet Faster Publications Pty Ltd, 2025
- Hardcover
- Used

Seller: GreatBookPricesUK, Woodford Green, United KingdomGreatBookPricesUK
AbeBooks seller since January 28, 2020
Condition: Used - As new
£ 42.91
Quantity: Over 20 available
Add to basketItem description from seller
Unread book in perfect condition.
Seller Inventory # 49862262
- Title
- Older Yet Faster: Comment courir vite et sans se blesser
- Author
- Bateman, Keith
- Publisher
- Older Yet Faster Publications Pty Ltd
- Publication year
- 2025
- Condition
- As New
- Binding
- Hardcover
- Language
- English
- ISBN 10
- 0645684856
- ISBN 13
- 9780645684858
- Illustrator
- Knott, Ainsley
- Edition
- 4th Edition
« Older Yet Faster » est un guide qui enseigne aux coureurs comment acquérir une course efficace et comment éviter la grande majorité des blessures communément liées à ce sport. Il convient parfaitement aux débutants cherchant à apprendre à bien courir ainsi qu’aux coureurs expérimentés qui voudraient améliorer leur technique. Les entraîneurs peuvent également utiliser ce livre comme référence pour mettre en œuvre un changement de technique chez leurs clients. Nous espérons qu'il deviendra également un guide de référence pour les professionnels de santé, les aidant dans le traitement des blessures dues à une technique incorrecte ou à un mauvais choix de chaussures. En suivant la méthode de traitement holistique de Heidi, ce livre peut également être un guide d’aide au bien-être pour les non-coureurs qui veulent guérir de maux liés à la marche.
Cette quatrième édition met à jour le contenu de l'œuvre initiale incluant des exercices de renforcement avancés, des stratégies de rééducation et des informations sur les dernières nouveautés en matière de chaussures de course. Que vous soyez un marathonien chevronné ou un nouveau venu dans le sport, *Older Yet Faster* vous offre la méthode pour courir plus facilement, plus vite et sans blessure.
Découvrez le guide de techniques de course révolutionnaires de Keith Bateman et Heidi Jones, conçu pour aider les coureurs de tous niveaux à passer à une course à pied efficace et sans blessure. Dans *Older Yet Faster*, les lecteurs apprendront comment éviter les blessures courantes grâce aux leçons de Keith sur la technique de course, ainsi qu’aux programmes révolutionnaires de renforcement et de réeducation du pied de Heidi.
Heidi décrit en détail toute sa méthode de traitement holistique, qui traite non seulement les blessures des coureurs, mais corrige également les problèmes courants d'alignement du corps. Ses méthodes permettront aux lecteurs de reprendre confiance en leur capacité à se guérir et à améliorer leur posture de façon définitive. Heidi a également inclus une section pour les podiatres, où elle applique les lois de la physique aux pieds, aux jambes et à la colonne vertébrale, mettant en lumière des traumatismes du pied qui sont longtemps restés un mystère. De plus, elle critique l'enseignement actuel de la podologie, souligne les effets négatifs de l'utilisation à long terme des orthèses et examine les problèmes liés aux chaussures modernes, y compris les chaussures d'école. Les podologues et autres professionnels de santé trouveront cette approche basée sur l'ingénierie, révolutionnaire.
"Synopsis" may belong to another edition of this title.
About the Author
Heidi Jones - Competitor and podiatrist Heidi has been a life-long runner and became a podiatrist to fix running injuries. She graduated in 1996 and she runs her own clinic at Bondi, called Feet On The Move. After orthotics failed to meet her expectations, Heidi devised a foot-strengthening program as an alternative. This has proven to be very successful in treating runners, non-runners and children. Heidi combines her strengthening program with Keith's technique-change lessons to form the core of this book. Heidi also provides a chapter for podiatrists and other medical professionals treating runners, which describes how to implement her program.
Dr Van den Borre's professional qualifications include a PhD in biology from the Australian National University (ANU), more than ten years experience in scientific research at the ANU and the University of Sydney, as well as professional training in technical and scientific writing and editing (Canberra Institute of Technology). Rubida Communications specialises in scientific documents (including environmental, biological, biotechnological and agricultural sciences) and technical documentation (including computer software manuals and procedures).
"About the title" may belong to another edition of this title.
GreatBookPricesUK
Woodford Green, United Kingdom
AbeBooks seller since January 28, 2020
Shipping rates from United Kingdom to U.S.A.
| Item | 10 to 27 business days | 10 to 30 business days |
|---|---|---|
| First item | £ 15.00 | £ 15.00 |
Payment methods
Store description
GreatBookPrices.com is your top source for finding new books at the absolute lowest prices, guaranteed ! We offer big discounts - everyday - on millions of titles in virtually any category, from Architecture to Zoology -- and everything in between. Discover great deals and super-savings, on professional books, text book titles, the newest computer guides, or your favorite fiction authors. You'll find it all - at HUGE SAVINGS - at GreatBookPrices. Browse through our complete online product catalog today. Serving customers around the world for years, we help thousands find just the books they're looking for -- at incredibly low, bargain prices.…
Specialty
TradeBooksSeller's business information
Far Corner Europe Limited
19-20 Bourne Court, 19-20 Bourne Court
Woodford Green, United Kingdom IG8 8HD
Company Name: GreatBookPricesUK
Legal Entity: Far Corner Europe Limited
Address: 19-20 Bourne Court, Southend Road, Woodford Green Essex, UK IG8 8HD
Registration #: 10691061, VAT GB307932304
Authorized representative: Danielle Hainsey
Terms of sale
Company Name: GreatBookPricesUK
Legal Entity: Far Corner Europe Limited
Address: 19-20 Bourne Court, Southend Road, Woodford Green Essex, UK IG8 8HD
Registration #: 10691061
Authorized representative: Danielle Hainsey
Right of withdrawal
If you are a consumer you can withdraw from the contract in accordance with the following. Consumer means any natural person who is acting for purposes which are outside his trade, business, craft or profession.
Information regarding the right of withdrawal
Statutory right to withdraw
You have the right to withdraw from this contract within 14 days without giving any reason.
The withdrawal period will expire after 14 days from the day on which you acquire, or a third party other than the carrier and indicated by you acquires, physical possession of the last good or the last lot or piece.
To exercise the right of withdrawal, electronically fill in and submit a clear statement on our website, under "My Purchases" in "My Account". We will communicate to you an acknowledgement of receipt of such a withdrawal on a durable medium (e.g. by e-mail) without delay.
To meet the withdrawal deadline, it is sufficient for you to send your communication concerning your exercise of the right of withdrawal before the withdrawal period has expired.
Effects of withdrawal
If you withdraw from this contract, we will reimburse to you all payments received from you, including the costs of delivery (except for the supplementary costs arising if you chose a type of delivery other than the least expensive type of standard delivery offered by us).
We may make a deduction from the reimbursement for loss in value of any goods supplied, if the loss is the result of unnecessary handling by you.
We will make the reimbursement without undue delay, and not later than 14 days after the day on which we are informed about your decision to withdraw from this contract.
We will make the reimbursement using the same means of payment as you used for the initial transaction, unless you have expressly agreed otherwise; in any event, you will not incur any fees as a result of such reimbursement.
We may withhold reimbursement until we have received the goods back, or you have supplied evidence of having sent back the goods, whichever is the earliest.
You shall send back the goods or hand them over to GreatBookPricesUK, Castle Donington, Derby, United Kingdom, without undue delay and in any event not later than 14 days from the day on which you communicate your withdrawal from this contract to us. The deadline is met if you send back the goods before the period of 14 days has expired. You will have to bear the direct cost of returning the goods. You are only liable for any diminished value of the goods resulting from the handling other than what is necessary to establish the nature, characteristics and functioning of the goods.
Exceptions to the right of withdrawal
The right of withdrawal does not apply to:
- The delivery of newspapers, journals or magazines with the exception of subscription contracts; and
- The supply of digital content which is not supplied on a tangible medium (e.g. on a CD or DVD) if you accepted when you placed your order that we could start to deliver it, and that you could not withdraw once delivery had started.
Shipping terms
Our warehouses across the globe are fully operational without substantial delays. We are working hard and continue to overcome the daily challenges presented by COVID-19. There have been reports that delivery carriers are experiencing large delays resulting in longer than normal deliveries to customers. We would like to apologize in advance if your item arrives later than the expected delivery due date.
Internal processing of your order will take about 1-2 business days. Please allow an additional 4-14 business days for Royal Mail delivery.