Official Body Control Pilates Manual (Paperback)

Lynne Robinson

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Language: English

Published by Pan Macmillan, London, 2017

150985388X / 9781509853885

  • Softcover
  • New
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Softcover

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Paperback. Pilates body conditioning is today's fitness buzzword, and following the storming success of Lynne Robinson and Gordon Thomson's original 'Body Control: The Pilates Way', a variety of books have appeared - none as authoritative, practical, safe and geared towards solving your body's problems as this. 'How will Pilates help me?' is its keynote, so after explaining the fundamental Eight Principles through accessible, balanced core programmes come 'Pilates prescriptions' for your specific needs. With the growing support of many GPs, osteopaths and chiropractors, not to mention stars from screen, stage and sport, when you exercise with Pilates Body Control, you're in excellent company. From back pains, posture problems to prevention of common sports injuries and training your children to use their bodies properly, this is the one-stop reference. The complete colour, illustrated guide to total well-being the Pilates way. This item is printed on demand. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…

Seller Inventory # 9781509853885

Title
Official Body Control Pilates Manual (Paperback)
Author
Lynne Robinson
Publisher
Pan Macmillan, London
Publication year
2017
Condition
new
Binding
Paperback
Language
English
ISBN 10
150985388X
ISBN 13
9781509853885

AussieBookSeller

Truganina, VIC, Australia

5-star seller

AbeBooks seller since June 22, 2007

Shipping rates from Australia to U.S.A.

Item25 to 45 business days8 to 14 business days
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The Nile Group Pty Ltd

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