Oceanic Mind - The Deeper Meditation Training Course: for Beginning and Advanced Students of Meditation and Yoga (Volume 1)
Language: English
Published by CreateSpace Independent Publishing Platform, 2009
- Softcover
- Used
Seller: -OnTimeBooks-, Phoenix, AZ, U.S.A.-OnTimeBooks-
AbeBooks seller since March 9, 2023
Condition: Used - Very good
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Gently read. May have name of previous ownership, or ex-library edition. Binding tight; spine straight and smooth, with no creasing; covers clean and crisp. Minimal signs of handling or shelving. 100% GUARANTEE! Shipped with delivery confirmation, if you're not satisfied with purchase please return item! Ships USPS Media Mail.
Seller Inventory # OTV.1442165286.VG
- Title
- Oceanic Mind - The Deeper Meditation Training Course: for Beginning and Advanced Students of Meditation and Yoga (Volume 1)
- Author
- Von Deck, Tom
- Publisher
- CreateSpace Independent Publishing Platform
- Publication year
- 2009
- Condition
- very_good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1442165286
- ISBN 13
- 9781442165281
Plunge more deeply and serenely into meditation than you ever thought possible regardless of how busy your time schedule is. This book could have been called "Absolutely Foolproof Meditation for Busy People". Whether you are a beginner or an advanced student of meditation, Qigong or Yoga, this book will greatly enhance any practice you learn. There are dozens of easy to follow warm up exercises and meditation techniques in this course. However, Oceanic Mind introduces not only the finest techniques, but a complete meditation strategy training that will make meditation much much easier. It also gives you all the tools you need to customize your practice so that you are compatible with every aspect of it. Regardless of your background, you will love this book.
In Oceanic Mind, you will learn:
The most powerful methods for attaining a much deeper state of meditation. You will learn how to create your own program using the methods that you are most compatible with as a unique individual.
How to create a rock solid customized warm up routine that prepares your mind and body for the deepest levels of meditation. You will find that meditation becomes surprisingly easier.
How to discover your most compatible meditation technique. Once you do this, meditation becomes much easier and more enjoyable for you.
How to integrate meditation into your daily life so that you create a powerful momentum of peace. This, in turn, drastically deepens your formal meditation practice. You will experience a snowball effect that will bring you deeper and deeper into a state of blissful peace with each passing day. You will also learn how to customize this integration strategy for full compatibility.
More than 60 meditation techniques and mind body training exercises that are explained in a way that is super easy to understand and follow. These include exercises for the physical body, emotions, imagination, breath, etc.
How to fit meditation into your busy schedule so that time is no longer an issue.
"I was impressed with Tom's presentation and knowledge." - Bernie Siegel MD, author of the bestseller, Love, Medicine and Miracles
Tom Von Deck has been practicing meditation and mind body techniques since the late 1980's at approximately the age of 12.
"Synopsis" may belong to another edition of this title.
About the Author
"About the title" may belong to another edition of this title.
-OnTimeBooks-
Phoenix, AZ, U.S.A.
AbeBooks seller since March 9, 2023
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