Obesity; Nurturing Healthy Habits
Language: English
Published by Amazon Digital Services LLC - Kdp, 2025
Series: Book 5 of 9 - Raising Resilient Kids: A Grown-Up’s Guide to Big Feelings and Bright Futures
- Softcover
- New
Seller: PBShop.store UK, Fairford, GLOS, United KingdomPBShop.store UK
AbeBooks seller since June 11, 1999
Condition: New
£ 11.10
Quantity: Over 20 available
Add to basketItem description from seller
New Book. Shipped from UK. Established seller since 2000.
Seller Inventory # L2-9798285563822
- Title
- Obesity; Nurturing Healthy Habits
- Author
- Marcus Raithe
- Publisher
- Amazon Digital Services LLC - Kdp
- Publication year
- 2025
- Condition
- New
- Binding
- PAP
- Language
- English
- ISBN 13
- 9798285563822
- Item weight
- 299 grams
- Series
- Book 5 of 9: Raising Resilient Kids: A Grown-Up’s Guide to Big Feelings and Bright Futures
Helping your child grow up healthy, confident, and strong shouldn’t be confusing or guilt-ridden. Yet in today’s world of oversized portions, sedentary lifestyles, and endless screen time, many parents feel overwhelmed when it comes to nurturing their child’s well-being—especially around weight, body image, and health habits. That’s where Obesity: Nurturing Healthy Habits steps in.
Written with compassion and backed by evidence-based guidance, this empowering book offers parents, carers, and educators a friendly roadmap to supporting children in developing habits that foster lifelong wellness—without shame, pressure, or negativity. Forget strict diets or rigid exercise routines. This is about small, realistic changes that make a big difference.
In clear, accessible language, Marcus Raithe helps you understand:
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What healthy growth actually looks like across different ages
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Why BMI isn't the whole story—and what matters more
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How to create positive, joyful food experiences without fear or fuss
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Why hydration, sleep, and movement matter just as much as meals
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How screen time affects physical and emotional well-being—and what to do about it
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How to encourage active play in a fun, sustainable way
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Why kids look to adults as role models—and how to lead by example
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How to cultivate body confidence and kindness from an early age
Inside, you’ll find tips, encouragement, and down-to-earth strategies for creating a home environment that supports health, happiness, and self-esteem. You’ll also learn how to spot the unhelpful patterns that often sneak in—like emotional eating, food bribery, or sleep disruptions—and how to replace them with tools that build long-term resilience.
Each chapter is designed to tackle one area of daily life, offering ideas you can implement straight away. From boosting family meals to turning screen battles into green-time adventures, it’s about equipping your child (and yourself) with the tools to thrive.
This isn’t a weight-loss manual. It’s a handbook for positive change. It’s a guide to helping children build a relationship with their bodies and their health that is grounded in joy, respect, and self-love. With warmth and understanding, Marcus Raithe shows that the journey to wellness doesn’t have to be a battle. It can be an invitation—a gentle, hopeful step toward something better.
Whether you're a parent looking for guidance, a teacher seeking insights, or a caregiver trying to make sense of it all, this book gives you the confidence to support children in a way that feels natural, empowering, and kind.
Let’s change the conversation—from weight to well-being.
Let’s raise kids who love to move, eat well, rest deeply, and feel proud of who they are.
"Synopsis" may belong to another edition of this title.
PBShop.store UK
Fairford, GLOS, United Kingdom
AbeBooks seller since June 11, 1999
Shipping rates from United Kingdom to U.S.A.
| Item | 10 to 20 business days | 10 to 20 business days |
|---|---|---|
| First item | £ 4.16 | £ 4.16 |
Payment methods
Store description
**Please note our transit times are from the date of dispatch.** We first started out as “The Paperback Exchange,” a chain of physical bookstores where we would part exchange your beloved books for new stories to transport you to faraway places. However, as shopping started to evolve to online shops and marketplaces, we bid our stores goodbye to become “PBShop.” This transition has only allowed us to blossom as we now ship thousands of titles to book lovers across the globe. We pride ourselves in being a community of local book lovers which allows our passion and devotion to shine in everything we do. In 2020 we not only celebrated our 20th birthday but our 1st birthday as being completely employee owned after becoming an E.O.T in September 2019. We are proud to be different and embrace standing apart on a book mountain by working from a virtual inventory which allows us to provide thousands of books that may be difficult to get for your bookshelf or your studies. Working with a number of different suppliers allows us to explore other avenues such as puzzles, sheet music and even stationery so we really do have something for everyone. Life is about being versatile in all realms of existence. If this is your first purchase with us, or you are a returning customer, we would like to welcome you to the PBShop family, for there is no friend as loyal as a book. We are a company who put our customers at the centre of everything we do as we understand the importance of reading because once you learn to read, you will forever be free. There are a whole lot of things in this world of ours that we are yet to explore, which is why we will forever inspire curious minds.…
Specialty
Hardbacks, PaperbacksSeller's business information
Pbshop.co.uk
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Fairford, United Kingdom GL7 4BX
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