OFF. Your Digital Detox for a Better Life: Tanya Goodin This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Seller Inventory # 7719-9781781575369

Contact seller

Report this item

Bibliographic Details

Title: OFF. Your Digital Detox for a Better Life: ...

Publisher: Ilex Press

Publication Date: 2017

Binding: Paperback

Condition: Very Good

About this title

Synopsis:

"...forced me to look honestly at my habits, and now I know how to change them".
The Pool

Log off your social media. Turn off your notifications. Switch off your devices. And feel better.

Lost without your phone? Exhausted? Unable to relax or focus? We tap, swipe and click on our devices 2,617 times per day. We spend more time online than we do asleep. With so many ways to stay connected, procrastinate and distract yourself, it's not easy to let go.

This canny little bible will help you log off and wake up to less stress and more time. Enjoy real experiences, real connections and real happiness.

Reset your boundaries with carefully crafted exercises, new outlooks and wise words from Tanya Goodin, digital detox specialist and founder of Time To Log Off.

Book Description:

Refresh, rediscover and rejuvenate with this little book of big ways to change your life for the better.

"About this title" may belong to another edition of this title.

Store Description

Started in an unfortunate mother's basement in 2004 with books that a student layabout no longer needed, AwesomeBooks now stocks over 2 million titles which are ready to be sent to your door within 24hours of ordering. Our heritage is in supplying great quality used books. We have over 1.8 million books in our distribution centre ready to be shipped to you at any time. We also sell new books and are increasing our range of titles every day.

Visit Seller's Storefront

Seller's business information

WRAP Ltd
Unit 4,, 119 Loverock Road, Reading, RG30 1DZ, United Kingdom

Terms of Sale:

All our books are used in either Good or Very Good condition. Should there be any problems after purchase email us and we will sort it out to your satisfaction.

Shipping Terms:

We try to keep our shipping terms as simple as possible.

Payment Methods
accepted by seller

Add to Wants

Items related to OFF. Your Digital Detox for a Better Life: Tanya Goodin

OFF. Your Digital Detox for a Better Life: Tanya Goodin

Tanya Goodin

Used - Soft cover

Seller's business information