The OCD Workbook for Teens: Manage Intrusive Thoughts and Compulsive Behavior with CBT and Mindfulness
Bishop LMFT, Anthony
ISBN 10: 1638070644 ISBN 13: 9781638070641
Published by Callisto Teens, 2021
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paperback
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Half Price Books Inc., Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
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About this Item
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Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_467260857
Synopsis:
Give teens the tools to take control of their OCD
Living with obsessive-compulsive disorder can feel overwhelming and confusing, especially for teens. It's tough for teens to manage the intrusive thoughts and behaviors that can disrupt their day, but The OCD Workbook for Teens can help. They'll learn about what OCD really is, then find simple exercises and affirmations to help them manage their symptoms and feel more productive and happy every day.
- Based in mindfulness and CBT--Explore how cognitive behavioral therapy and mindful habits can treat OCD by helping teens differentiate compulsive and non-compulsive behaviors.
- Stories and case studies--Teens will find reassurance as they read about other teens with OCD and how they regained control of their lives with help from these strategies and exercises.
- Designed for teens--This book shows teens how to handle OCD in the face of modern-day teen stressors like school, social media, and thoughts of the future.
Help teens with OCD understand themselves, find their confidence, and thrive.
About the Author:
ANTHONY BISHOP is a sufferer of OCD, and a licensed marriage and family therapist specializing in the treatment of obsessive-compulsive and related disorders. Learn more at AllThingsOCD.com.
"About this title" may belong to another edition of this title.
Bibliographic Details
Title: The OCD Workbook for Teens: Manage Intrusive...
Publisher: Callisto Teens
Publication Date: 2021
Binding: paperback
Condition: Very Good
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The Ocd Workbook for Teens: Manage Intrusive Thoughts and Compulsive Behavior with CBT and Mindfulness (Paperback or Softback)
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Paperback. Condition: New. Give teens the tools to take control of their OCD Living with obsessive-compulsive disorder can feel overwhelming and confusing, especially for teens. It's tough for teens to manage the intrusive thoughts and behaviors that can disrupt their day, but The OCD Workbook for Teens can help. They'll learn about what OCD really is, then find simple exercises and affirmations to help them manage their symptoms and feel more productive and happy every day. Based in mindfulness and CBT-Explore how cognitive behavioral therapy and mindful habits can treat OCD by helping teens differentiate compulsive and non-compulsive behaviors. Stories and case studies-Teens will find reassurance as they read about other teens with OCD and how they regained control of their lives with help from these strategies and exercises. Designed for teens-This book shows teens how to handle OCD in the face of modern-day teen stressors like school, social media, and thoughts of the future. Help teens with OCD understand themselves, find their confidence, and thrive. Seller Inventory # LU-9781638070641
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The OCD Workbook for Teens (Paperback)
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Paperback. Condition: new. Paperback. Give teens the tools to take control of their OCDLiving with obsessive-compulsive disorder can feel overwhelming and confusing, especially for teens. It's tough for teens to manage the intrusive thoughts and behaviors that can disrupt their day, but The OCD Workbook for Teens can help. They'll learn about what OCD really is, then find simple exercises and affirmations to help them manage their symptoms and feel more productive and happy every day.Based in mindfulness and CBT-Explore how cognitive behavioral therapy and mindful habits can treat OCD by helping teens differentiate compulsive and non-compulsive behaviors. Stories and case studies-Teens will find reassurance as they read about other teens with OCD and how they regained control of their lives with help from these strategies and exercises. Designed for teens-This book shows teens how to handle OCD in the face of modern-day teen stressors like school, social media, and thoughts of the future. Help teens with OCD understand themselves, find their confidence, and thrive. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781638070641