Nutrici?n deportiva Una perspectiva equilibrada para los atletas
Language: Spanish
Published by Ediciones Nuestro Conocimiento, 2025
- Softcover
- New
Condition: New
£ 58.97
Quantity: 2 available
Add to basketItem description from seller
Los atletas buscan continuamente formas de maximizar sus esfuerzos tanto en el entrenamiento como en el rendimiento. Nutrici?n deportiva: una perspectiva equilibrada para los atletas proporciona la mejor informaci?n basada en investigaciones que los atletas necesitan para obtener una ventaja f?sica. Este libro presenta conceptos nutricionales adaptados para su aplicaci?n por parte de atletas de cualquier deporte. Muchas de las investigaciones han demostrado claramente que existe una dependencia de los macronutrientes y micronutrientes durante el ejercicio f?sico y la competici?n, lo que ayuda a reducir el estr?s oxidativo que experimentan la mayor?a de los atletas. A pesar de estos nutrientes, hay otros factores que est?n relacionados, ya sea positiva o negativamente, con el aumento del rendimiento f?sico; estos factores incluyen la estructura fisiol?gica, el sexo y la edad de los atletas, as? como las complicaciones de salud que experimentan. La nutrici?n deportiva no puede planificarse de forma ?ptima hasta que no se administren tambi?n suplementos nutricionales junto con la dieta. Una nutrici?n adecuada y un entrenamiento adecuado de los atletas son fundamentales no solo para su ?xito deportivo, sino, lo que es m?s importante, para su salud y forma f?sica en general, con el fin de lograr una vida saludable a largo plazo. Sprache: Spanisch Gewicht in Gramm: 209.…
Seller Inventory # IB-224213
Bibliographic details
- Title
- Nutrici?n deportiva Una perspectiva equilibrada para los atletas
- Author
- Ranu Prasad, Alka Gupta, Jaya Tripathi
- Publisher
- Ediciones Nuestro Conocimiento
- Publication year
- 2025
- Condition
- Neu
- Binding
- Softcover/Taschenbuch
- Language
- Spanish
- ISBN 10
- 6209075843
- ISBN 13
- 9786209075841
- Item weight
- 209 grams
Shipping rates from Germany to U.S.A.
| Item | 10 to 12 business days | 8 to 10 business days |
|---|---|---|
| First item | £ 41.62 | £ 62.56 |
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