Nurturing the Older Brain and Mind
Language: English
Published by MIT Press, 2012
- Hardcover
- Used
Seller: Better World Books: West, Reno, NV, U.S.A.Better World Books: West
AbeBooks seller since March 14, 2016
Condition: Used - Very good
£ 8.78
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Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
Seller Inventory # 14032982-75
- Title
- Nurturing the Older Brain and Mind
- Author
- Parasuraman, Raja, Greenwood, Pamela M.
- Publisher
- MIT Press
- Publication year
- 2012
- Condition
- Very Good
- Binding
- Hardcover
- Language
- English
- ISBN 10
- 0262017148
- ISBN 13
- 9780262017145
- Item weight
- 1.371 pounds
- Dimensions
- N/A
Two noted researchers explain scientific evidence that shows why certain experiential and lifestyle factors may promote and maintain cognitive vitality in older adults.
Although our physical abilities clearly decline as we age, cognitive decline in healthy old age is neither universal nor inevitable. In Nurturing the Older Brain, Pamela Greenwood and Raja Parasuraman show that scientific research does not support the popular notion of the inexorable and progressive effects of cognitive aging in all older adults. They report that many adults maintain a high level of cognitive function into old age and that certain experiential and lifestyle factorsincluding education, exercise, diet, and opportunities for new learningcontribute to the preservation of cognitive abilities.
Many popular accounts draw similar conclusions and give similar lifestyle advice but lack supporting scientific evidence. Greenwood and Parasuraman offer a comprehensive review of research on cognitive and brain aging. They show that even the aged brain remains capable of plasticitythe ability to adapt to and benefit from experienceand they summarize evidence that brain plasticity is heightened by certain types of cognitive training, by aerobic exercise, and by certain diets. They also report on the somewhat controversial use of estrogen and cognition-enhancing drugs, on environmental adaptations (including "virtual assistants") that help older adults "age in place," and on genetic factors in cognitive aging.
The past twenty years of research points to ways that older adults can lead rich and cognitively vital lives. As millions of baby boomers head toward old age, Greenwood and Parasuraman's accessible book could not be more timely.
"Synopsis" may belong to another edition of this title.
About the Author
Raja Parasuraman is University Professor in the Psychology Department at George Mason University. He is the editor of The Attentive Brain (MIT Press, 1998).
"About the title" may belong to another edition of this title.
Better World Books: West
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