The Next You: Discovering Confidence, Calm, And Courage Now. This item is unavailable.
Language: English
Published by Trebay Press, 2014
- Softcover
- Used
Seller: -OnTimeBooks-, Phoenix, AZ, U.S.A.-OnTimeBooks-
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Softcover
Condition: Used - Good
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Item description from seller
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Seller Inventory # OTV.0991073401.G
- Title
- The Next You: Discovering Confidence, Calm, And Courage Now
- Author
- Gering, Ms Posy
- Publisher
- Trebay Press
- Publication year
- 2014
- Condition
- good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 0991073401
- ISBN 13
- 9780991073405
What zaps your confidence, undermines your courage and tramples your peace of mind? The Next You book reveals the surprising answers and teaches you how to free yourself from these common pitfalls. You will find forty eight one-minute exercises that put the power to enjoy life back in your hands and give you the skills to discover your confidence, courage and calm. The NextU method integrates mind and body, taps ancient wisdom and current neuroscience, and distills decades of research into how to bring more possibility into the moment. Posy Gering offers her refreshing approach on how to uncover the confidence, calm, and courage needed everyday in our lives.
"Synopsis" may belong to another edition of this title.
About the Author
Master of the Second Act Recovery from child abuse. A gear-shifting career spanning editing, PR, and corporate communications for the Fortune 500. An eating disorder. A full-on crash-and-burn. Risk-it-all self employment. Enormous self doubt. Chances are, if you've been there, Posy has too. At each turning point, Posy rose above her circumstances and developed powerful tools to move to the next step. To meet her next you. Now she distills these hard-won lessons and insights through writing, individual and group coaching, speaking and facilitating. A tireless student of change and renewal, Posy has a Master's Degree in Organizational Leadership. She's also devoted decades of inter-disciplinary study to the arts, leadership development, Eastern and Western medicine, Orgonomy, yoga, Jewish and Buddhist mysticism, and meditation. Her clients include Costco, Microsoft, Seattle University, Bainbridge Graduate Institute, Girl Scouts of Western Washington and YWCA. Posy is passionate about hiking, biking, wellness, gardening, cooking, great conversations and moments of wonder. Whether you meet Posy in print or in person, you'll sense her profound aliveness. And you'll reconnect with your passion, fast-track your transformation and greet your "next chapter" with confidence, calm and courage.
"About the title" may belong to another edition of this title.