The New Intermittent Fasting for Senior Women 2021: Discover New Healthier Eating Habits and Recipes

Hulda D. Johnson

ISBN 10: 4598215364 ISBN 13: 9784598215367

Published by LIGHTNING SOURCE INC, 2021

Language: English

Condition: Used Hardcover

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Bibliographic Details

Title

The New Intermittent Fasting for Senior Women 2021: Discover New Healthier Eating Habits and Recipes

Publisher

LIGHTNING SOURCE INC

Publication Date

2021

Language

English

ISBN 10

4598215364

ISBN 13

9784598215367

Binding

Hardcover

Condition

Hervorragend

Seller catalogs

B�cher

About this title

Synopsis

**55% OFF for Bookstores!! LAST DAYS***

THE NEW INTERMITTENT FASTING FOR SENIOR WOMEN 2021

Your Customers Never Stop to Use this Awesome Book!

★Do you want to learn how you can lose weight and increase muscle mass by following one simple eating protocol?★

It is very improbable that you have not heard of the fasting protocol known as Intermittent Fasting.

Not only does it help you to clean out any toxins in your body but it also helps you to lose weight and look better overall. If you want to change for the better, then there is no better fasting protocol than intermittent fasting.

In this book, you will learn...

What is intermittent fasting.

The main benefits which come along with intermittent fasting and how it can help you with your fitness goals.

Different types of fasting methods, so you have a better idea of which one to follow.

Understand how different it is for women to start intermittent fasting and signs to look out for

The hormonal changes that can be seen in women.

Habits and ways to make intermittent fasting a lifestyle so you can see sustained results.

Intermittent fasting and fitness, working out, and how it can help you to achieve your goals quicker.

Common mistakes to avoid when fasting and how to prevent it.

know and activate the autophagy process

Buy it Now and let your customers get addicted to this amazing book!

"About this title" may belong to another edition of this title.

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