New High-Intensity Bodybuilding: For Massive Muscles Fast : Nautilus Training Principles Applied to Free Weights and Conventional Equipment

Ellington, Darden

ISBN 10: 039951614X ISBN 13: 9780399516146

Published by Perigee Trade, 1990

Language: English

Condition: New Soft cover

Sold by Toscana Books, AUSTIN, TX, U.S.A.

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Bibliographic Details

Title: New High-Intensity Bodybuilding: For Massive Muscles Fast : Nautilus Training Principles Applied to Free Weights and Conventional Equipment
Publisher: Perigee Trade
Publication Date: 1990
Language: English
ISBN 10: 039951614X
ISBN 13: 9780399516146
Binding: Paperback
Condition: new

About this title

Synopsis

Explains the high intensity concept of weight lifting, and suggests routines for developing one's body

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