The New Fat Flush Journal and Shopping Guide
Language: English
Published by McGraw-Hill Education, 2019
- Softcover
- Used
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)
AbeBooks seller since December 20, 2007
Condition: Used - Good
£ 3.12
Quantity: 3 available
Add to basketItem description from seller
Fat Flush Has Never Been Easier with this Companion Journal!For more than two decades, The Fat Flush Plan has helped millions of people lose weight, detox, and improve their overall health and well-being. The NEW Fat Flush Journal and Shopping Guide compliments The NEW Fat Flush Plan perfectly, incorporating a new journal format, personal tracker, refreshed shopping guide, and gratitude lists. Here, you?ll find the tools needed to track your meals, supplements, measurements, sleep patterns, and more. Use the journal to chart your progress and also identify unconscious physical or emotional roadblocks to your dieting goals. The up-to-date Fat Flush shopping list includes newly-approved foods and specific brands names that are also appropriate for vegan, vegetarian, paleo, gluten-free, and dairy-free diets. The New Fat Flush Journal and Shopping Guide includes: ? Daily journal to track food, supplements, and exercise week-by-week? Updated Fat Flush Shopping List featuring newly approved foods and brand names? Fat Flush superfood staples grouped by phases for easy compliance ? Fat Flush testimonials by real men and women who have lost weight and feel great? Fat Flush wellness wisdom sprinkled throughout the pages? Daily mantras to keep you going.…
Seller Inventory # 00099720366
- Title
- The New Fat Flush Journal and Shopping Guide
- Author
- Ann Louise Gittleman
- Publisher
- McGraw-Hill Education
- Publication year
- 2019
- Condition
- Good
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1260012085
- ISBN 13
- 9781260012088
- Edition
- 2nd Edition
Fat Flush Has Never Been Easier with this Companion Journal!
For more than two decades, The Fat Flush Plan has helped millions of people lose weight, detox, and improve their overall health and well-being. The NEW Fat Flush Journal and Shopping Guide compliments The NEW Fat Flush Plan perfectly, incorporating a new journal format, personal tracker, refreshed shopping guide, and gratitude lists.
Here, you’ll find the tools needed to track your meals, supplements, measurements, sleep patterns, and more. Use the journal to chart your progress and also identify unconscious physical or emotional roadblocks to your dieting goals. The up-to-date Fat Flush shopping list includes newly-approved foods and specific brands names that are also appropriate for vegan, vegetarian, paleo, gluten-free, and dairy-free diets.
The New Fat Flush Journal and Shopping Guide includes:
• Daily journal to track food, supplements, and exercise week-by-week
• Updated Fat Flush Shopping List featuring newly approved foods and brand names
• Fat Flush superfood staples grouped by phases for easy compliance
• Fat Flush testimonials by real men and women who have lost weight and feel great
• Fat Flush wellness wisdom sprinkled throughout the pages
• Daily mantras to keep you going
"Synopsis" may belong to another edition of this title.
About the Author
"About the title" may belong to another edition of this title.
World of Books (was SecondSale)
Montgomery, IL, U.S.A.
AbeBooks seller since December 20, 2007
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …
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