New Book of Food Combining : A Completely New Approach to Healthy Eating

Dries, Jan

ISBN 10: 1852305789 / ISBN 13: 9781852305789

Published by HarperCollins Publishers Limited, 1995

About this Item

Used book that is in excellent condition. May show signs of wear or have minor defects.

Seller Inventory # 48644481-6

Bibliographic Details

• Title: New Book of Food Combining : A Completely New Approach to Healthy Eating
• Publisher: HarperCollins Publishers Limited
• Publication Date: 1995
• Language: English
• ISBN 10: 1852305789
• ISBN 13: 9781852305789
• Binding: Soft cover
• Condition: Very Good
• Weight: 0.359 pounds

About this title

Synopsis

Updating the Hay diet, the author sets out to show how this approach to healthy eating is relevant for the modern world. The book includes a quick-reference chart to simplify food-combining, and examines scientific evidence which supports its dietary importance.

Updating the Hay diet, the author sets out to show how this approach to healthy eating is relevant for the modern world. The book includes a quick-reference chart to simplify food-combining, and examines scientific evidence which supports the dietary importance of food-combining, which can lead to loss of excess weight and be seen as a healthy approach to dieting. Detailed nutritional information is accompanied by an explanation of the digestive causes of common complaints such as acid indigestion, constipation, flatulence, food allergies, bloated stomach, and intestinal disorders, and how these can be relieved by making simple dietary changes.

Synopsis

Updating the Hay diet, the author sets out to show how this approach to healthy eating is relevant for the modern world. The book includes a quick-reference chart to simplify food-combining, and examines scientific evidence which supports the dietary importance of food-combining, which can lead to loss of excess weight and be seen as a healthy approach to dieting. Detailed nutritional information is accompanied by an explanation of the digestive causes of common complaints such as acid indigestion, constipation, flatulence, food allergies, bloated stomach, and intestinal disorders, and how these can be relieved by making simple dietary changes.