The New Autoimmune Protocol: The Complete Guide to Managing Autoimmune Disease, with 75 Delicious Recipes
Language: English
Published by Rodale Books, 2026
- Hardcover
- Used
Seller: Sugarhouse Book Works, LLC, Salt Lake City, UT, U.S.A.Sugarhouse Book Works, LLC
AbeBooks seller since March 25, 2022
Condition: Used - As new
£ 20.93
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Add to basketItem description from seller
As pictured. Very slight edge wear. No marks or creases throughout. Nearly new. Carefully packed and promptly shipped.
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- Title
- The New Autoimmune Protocol: The Complete Guide to Managing Autoimmune Disease, with 75 Delicious Recipes
- Author
- Trescott MSc, Mickey
- Publisher
- Rodale Books
- Publication year
- 2026
- Condition
- As New
- Binding
- hardcover
- Language
- English
- ISBN 10
- 0593980832
- ISBN 13
- 9780593980835
- Item weight
- 46 ounces
- Dimensions
- 8x1x10
Rates of autoimmune diagnosis have been rising dramatically and so too has interest in the Autoimmune Protocol (AIP), a science-backed dietary and lifestyle protocol. Feedback from thousands of practitioners and millions of patients, as well as new research, has indicated that AIP needs an update: many patients see results before extensive dietary eliminations. In The New Autoimmune Protocol, leading AIP authority Mickey Trescott explains not only the basics of autoimmune disease and new medical research, but also a new addition to the protocol: Modified AIP Elimination, which will make relief achievable by many more autoimmune sufferers.
The New Autoimmune Protocol includes detailed meal plans and more than 70 AIP-friendly recipes, divided into two essential sections:
- Core AIP Recipes & Meal Plans: following the standard AIP elimination protocol (eliminating all grains, gluten, dairy, legumes, nightshades, processed vegetable oils, nuts and nut oils, seeds and seed oils, alcohol, and processed food chemicals)
- Modified AIP Recipes & Meal Plans: the new AIP elimination protocol which is less-resitricted and now includes ghee, rice, pseudo-grains, legumes (except soy), and seeds.
This hybrid program guide and cookbook walks readers through the essential phases of AIP—transition, elimination, and reintroduction. Modified AIP recipes include Buckwheat Protein Porridge, Cozy White Bean Stew, Fall Veggies and Beef with Quinoa and Tahini Sauce, and Green Chicken Soba and Shiitake Mushroom Salad.
This book arms readers with flexible meal plans, delicious recipes, and the knowledge they need to regain their vitality whether they decide on Core or Modified AIP.
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About the Author
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Sugarhouse Book Works, LLC
Salt Lake City, UT, U.S.A.
AbeBooks seller since March 25, 2022
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