Never Good Enough: Freeing Yourself From The Chains Of Perfectionism

Language: English

Published by Free Press, 1999

0684849631 / 9780684849638

  • Hardcover
  • Used
See all details

Seller: SZ Global, Toronto, ON, CanadaSZ Global

5-star seller

AbeBooks seller since October 3, 2025

View this seller's items
Hardcover

Condition: Used

£ 57.00

£ 27.46 shipping 
Ships from Canada to U.S.A.

Quantity: 1 available

Add to basket
Free 30-day returns

Item description from seller

Do you feel that no matter how hard you try it is never good enough? Do you spend too much time trying to get things exactly right in order to avoid criticism? Does it seem that at any minute people will find out that you are not really what you seem to be? If you answered yes to any of these questions, you may be struggling with perfectionistic tendencies. These tendencies can serve a positive purpose in your life, but having extremely high standards for yourself and others, and feeling repeatedly let down when these expectations aren't met, can leave you perpetually unhappy. Few of us escape the tyranny of perfectionism, whether plagued by our own feelings of inadequacy, or living or working with someone who never seems satisfied with what we do. As psychologist and researcher Monica Ramirez Basco explains, uncontrolled perfectionism can lead to depression, anxiety, low self-esteem, fear of failure, and broken marriages and friendships. Understanding why you feel driven to get things 'just right' can help you to make the best of your perfectionism without letting it run your life. Dr. Basco has developed a thirty-question self-test that will help you determine your perfectionism profile and provide insight into the degree to which it affects your life. Her unique program -- based on the principles of Cognitive-Behavior Therapy -- shows you step-by-step how to overcome perfectionist tendencies. Never Good Enough brings to life a cast of characters who show how Dr. Basco's easy-to-understand yet sophisticated techniques for change can help overcome the distorted beliefs and self-defeating behavior that stand in the way of success and happiness. This is an invaluable guide filled with practical advice, encouragement, and strategies for self-discovery. Never Good Enough shows you how to stop the struggle with yourself and others, how to accurately evaluate your worth and performance in life, and how to replace the pursuit of perfection with the pursuit of peace of mind.

Seller Inventory # 9780684849638

Title
Never Good Enough: Freeing Yourself From The Chains Of Perfectionism
Author
Basco Monica Ramirez PH.D.
Publisher
Free Press
Publication year
1999
Condition
Collectible-Like New
Binding
Hardcover
Language
English
ISBN 10
0684849631
ISBN 13
9780684849638

SZ Global

Toronto, ON, Canada

5-star seller

AbeBooks seller since October 3, 2025

Shipping rates from Canada to U.S.A.

Item5 to 10 business days3 to 5 business days
First item£ 27.46£ 29.68
Delivery times are set by sellers and vary by carrier and location. Orders passing through Customs may face delays and buyers are responsible for any associated duties or fees. Sellers may contact you regarding additional charges to cover any increased costs to ship your items.

Payment methods

  • Visa
  • Mastercard
  • American Express
  • Apple Pay
  • Google Pay

Store description

At SZ Global, we specialize in sourcing and offering a diverse selection of books across a wide range of categories, including fiction, literature, business, religious works, and more. Our inventory includes both contemporary titles and hard to find editions, carefully selected to meet the needs of readers, collectors, and enthusiasts. We are committed to providing accurate listings, reliable service, and a smooth purchasing experience. All orders are shipped from our Kuwait warehouse, and we take great care in packaging to ensure books arrive in the condition described. Returns are accepted at our designated return address in Toronto, Canada, in accordance with AbeBooks policies. Whether you are expanding your personal collection, searching for a specific title, or simply exploring, SZ Global aims to be a dependable source for quality books.

Specialty

Fiction, and etc., Novels, Business, Religious, Law

Seller's business information

SZ Global

ON, Canada