The Neuroscience of a Bucket List : Getting the Most from Your Brain and Life
Language: English
Published by BookBaby, 2025
- Softcover
- Used
Seller: Better World Books, Mishawaka, IN, U.S.A.Better World Books
AbeBooks seller since August 3, 2006
Condition: Used - Very good
£ 8.73
Quantity: 1 available
Add to basketItem description from seller
Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
Seller Inventory # 67615769-6
- Title
- The Neuroscience of a Bucket List : Getting the Most from Your Brain and Life
- Author
- DeSarbo, Jeffrey, DeSarbo, Lukas
- Publisher
- BookBaby
- Publication year
- 2025
- Condition
- Very Good
- Binding
- Soft cover
- Language
- English
- ISBN 13
- 9798350993875
- Item weight
- 1.142 pounds
- Dimensions
- N/A
At its core, this book is about more than setting goals. It's a roadmap to living intentionally, aligning your aspirations with your values, and finding deeper fulfilment. You'll learn how to identify what truly matters, overcome the fear of failure, and stay motivated even when challenges arise. The importance of celebrating milestones and reflecting on progress is woven throughout, ensuring you savor the journey as much as the achievements. You'll explore the science behind dopamine's role in motivation, neuroplasticity's capacity to adapt and grow, and how visualization primes your brain for success. You will learn more about your brain than you ever have known and understand how it operates in the context of living with a bucket list. You will understand how a bucket list life can have brain-related anti-aging properties and learn about the brain regions and networks involved in the bucket list process. With this knowledge, you'll be equipped to harness your brain's potential and achieve more than you ever thought possible. You'll explore the science behind dopamine's role in motivation, neuroplasticity's capacity to adapt and grow, and how visualization primes your brain for success. Learn more about your brain than you ever have known and understand how it operates in the context of living with a bucket list. You will understand how a bucket list life can have anti-aging properties and learn about the brain regions and networks involved in the bucket list process. With this knowledge, you'll be equipped to harness your brain's potential and achieve more than you ever thought possible.
What sets "The Neuroscience of a Bucket List" apart is its narrative approach. Alongside science and strategy, you'll find inspiring stories of individuals who transformed their lives with bucket lists. These real-life examples illustrate how ordinary people achieved extraordinary things, from personal growth to life-changing adventures. Their stories will inspire you to envision your own potential and take the first step toward a more fulfilling life. To help you actively engage, the book includes a practical workbook section to create your ideal bucket list. This section provides you with tested step-by-step instructions for crafting a structured bucket list approach to ensure life enhancement. This hands-on component guides you through identifying goals, breaking them into manageable steps, and building habits that align with your vision. To stimulate creative thinking, the book also offers 50 categories to consider and over 650 bucket list ideas to help you get started in your planning. By the end, you'll have a personalized plan to bring your dreams to life while enhancing your brain's natural capacity for growth and resilience.
"Synopsis" may belong to another edition of this title.
About the Author
His special interest is with the biological and neuroscience aspects of eating disorders and mental health. In the clinical setting, Dr. DeSarbo is currently researching biological and neurological treatment interventions with eating disorders collaborating with expert research scientists from several related mental health specialties to improve efficiency with treatment, shorten time to recovery.
As a lecturer, Dr. DeSarbo presents at conferences and grand round lectures nationally and internationally on the topics of the brain, neuroscience, biology and treatment of eating disorders to both the public and healthcare professionals and has appeared on Doctor Radio, Sirius XM, News 12, and numerous podcasts internationally.
Lukas DeSarbo is a psychotherapist in Garden City, New York who works in private practice with Dr. DeSarbo. His training is in CBT, ACT, psychodynamic therapy, and the neuroscience of mental health.
"About the title" may belong to another edition of this title.
Better World Books
Mishawaka, IN, U.S.A.
AbeBooks seller since August 3, 2006
Shipping rates within U.S.A.
| Item | 4 to 8 business days | 3 to 5 business days |
|---|---|---|
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Better World Books (https://www.BetterWorldBooks.com) is a for-profit, socially conscious business and a global online bookseller that collects and sells new and used books online, matching each purchase with a book donation. Each sale generates funds for literacy and education initiatives in the U.S., the UK, and around the world. Since its launch in 2003, Better World Books has raised $33 million for libraries and literacy, donated over 32 million books, and reused or recycled more than 397 million books.…
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Better World Books Marketplace, Inc.
55740 Currant Road
Mishawaka, IN U.S.A. 46545
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