Neurobics: Build a Better Brain. This item is unavailable.
16 ratings by Goodreads
Language: English
Published by Readers Digest, 2010
- Softcover
- Used
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Softcover
Condition: Used - Good
£ 4.05
Item description from seller
Fast & Free Shipping – Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy.
Seller Inventory # ZWV.160652108X.G
- Title
- Neurobics: Build a Better Brain
- Author
- Owen, David; Maslanka, Chris
- Publisher
- Readers Digest
- Publication year
- 2010
- Condition
- good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 160652108X
- ISBN 13
- 9781606521083
Based on the scientific premise that unusual stimuli strengthens the mind, Neurobics presents you with a personally structured brain training program geared toward your individual strengths and weaknesses. By teaching alternate thinking strategies through diet and exercise plans and over 100 puzzles, this workbook builds mental abilities and boosts creativity.
Learn to solve numerical, visual, verbal, logic, memory, lateral-thinking, spatial, and deduction problems.
Understand the intricacies of the brain and how different physical exercises and foods can activate different parts of the organ
Discover how to work out your brain anytime, anywhere, with a special section on activities that can be done on the go and mind-stretching exercises that can be easily incorporated into everyday life
Prevent memory loss and keep your mind stimulated and active. With Neurobics you can create a program that will give your brain a full workout.
Prevent memory loss and keep your mind stimulated and active. With Neurobics you can create a program that will give your brain a full workout.
"Synopsis" may belong to another edition of this title.
About the Author
David Owen is a staff writer for The New Yorker and the author of a dozen books. He lives in northwest Connecticut with his wife, the writer Ann Hodgman, and their two children.
"About the title" may belong to another edition of this title.
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