The Negativity Remedy: Unlocking More Joy, Less Stress, and Better Relationships Through Kindness
Phillips, Nicole J.
ISBN 10: 154090010X ISBN 13: 9781540900104
Published by Baker Books, 2020
Used
Paperback
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ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
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This specific item is no longer available.
About this Item
Description:
Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G154090010XI3N00
Synopsis:
We're all pretty nice people, right? It's just that occasionally we're tempted to gossip or indulge in a little justified road rage . . . or snap at our spouse . . . maybe scream at our kids . . . I mean, if everyone else would get with the program, we wouldn't be this way! But maybe the trouble isn't with all those other people who aggravate us. Maybe we're the problem--specifically, the way we react to inconveniences, accidents, and just plain old everyday life with negative words, thoughts, and actions. Because the truth is, when we stop focusing on how we're being affected and start responding in kind ways, that's when something remarkable happens: we actually feel happier ourselves. With humor, compassion, and encouragement, Nicole Phillips draws on scientific research and real-life examples to help us recognize unhelpful negative thought patterns, show kindness toward others even when we don't feel like it, and discover how one little change actually changes everything.
About the Author: Nicole Phillips is a champion for using kindness to overcome all of life's difficulties, including her own battle with breast cancer. She spreads her message of the healing power of kindness as host of the weekly show The Kindness Podcast, through her weekly syndicated newspaper column 'Kindness Is Contagious,' and as a featured guest on multiple radio and television programs. The author of Kindness Is Contagious and Kindness Is Courageous, Nicole is married to her childhood sweetheart, Saul. They live in South Dakota with their three children and an oversized goldendoodle.
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Bibliographic Details
Title: The Negativity Remedy: Unlocking More Joy, ...
Publisher: Baker Books
Publication Date: 2020
Binding: Paperback
Condition: Good
Dust Jacket Condition: No Jacket
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The Negativity Remedy: Unlocking More Joy, Less Stress, and Better Relationships Through Kindness
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