Needing to Know for Sure: A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking. This item is unavailable.
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Language: English
Published by New Harbinger 30/01/2020, 2020
- Softcover
- Used
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Softcover
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Seller Inventory # 6545-9781684033706
- Title
- Needing to Know for Sure: A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking
- Author
- Martin N. Seif PhD
- Publisher
- New Harbinger 30/01/2020
- Publication year
- 2020
- Condition
- Very Good
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1684033705
- ISBN 13
- 9781684033706
Needing constant reassurance is a hidden struggle for many who fear the unknown. In this guide, readers will find evidence-based skills grounded in cognitive behavioural therapy (CBT) to help them tolerate uncertainty, face specific worrying scenarios, and gradually reduce the compulsion to incessantly seek reassurance.
"Synopsis" may belong to another edition of this title.
About the Author
Martin N. Seif, PhD, cofounded the Anxiety and Depression Association of America, and was a member of its Board of Directors from 1977 through 1991. Seif is associate director of the Anxiety and Phobia Treatment Center at White Plains Hospital, a faculty member of New York Presbyterian Hospital-Cornell Medical School, and is board-certified in cognitive behavioral psychology from the American Board of Professional Psychology. He maintains a private practice in Manhattan and Greenwich, and is coauthor of What Every Therapist Needs to Know about Anxiety Disorders.
"About the title" may belong to another edition of this title.