All You Need to Know About Menopause (Paperback)

Catherine O'Keeffe

26 ratings by Goodreads

Language: English

Published by O'Brien Press Ltd, Dublin, 2023

1788493354 / 9781788493352

  • Softcover
  • New
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Paperback. Your symptoms are real. Youre not alone.There is help for you and it is here!Everyones journey through menopause is different, but we all need support through the challenges it brings. Catherine OKeeffe is on a mission to shatter the taboo around menopause, and has already provided life-changing information to thousands. Drawing from the latest research, Catherine will answer all your questions about:Gaining control of physical, mental and emotional symptomsAssessing the pros and cons of HRT and alternative therapiesHow to negotiate menopause in the workplaceWhich supplements are best for youHow nutrition and exercise can helpFrom hot flushes to mood swings, weight gain to joint ache, brain fog to depression, Menopause Workplace Consultant Catherine OKeeffe will help you navigate the different stages, from perimenopause onwards.With Catherines expert help you will be empowered and informed, and feeling like yourself again! Irish Times bestseller!Packed with the latest research and information, this friendly guide will answer all your questions in a down-to-earth, practical way, supported by facts and womens personal stories throughout.With Catherines expert help you will be empowered and informed, and feeling like yourself again! Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…

Seller Inventory # 9781788493352

Title
All You Need to Know About Menopause (Paperback)
Author
Catherine O'Keeffe
Publisher
O'Brien Press Ltd, Dublin
Publication year
2023
Condition
new
Binding
Paperback
Language
English
ISBN 10
1788493354
ISBN 13
9781788493352

AussieBookSeller

Truganina, VIC, Australia

5-star seller

AbeBooks seller since June 22, 2007

Shipping rates from Australia to U.S.A.

Item25 to 45 business days8 to 14 business days
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The Nile Group Pty Ltd

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