Naviguer dans la Tempête Émotionnelle: Le Guide Ultime pour Comprendre, Affronter et Transformer la Colère: De l'identification des signaux à la ... Émotionnel Renouvelé (French Edition)
Language: French
Published by Giacomo Salvati, 2023
- Hardcover
- New
Seller: Ria Christie Collections, Uxbridge, United KingdomRia Christie Collections
AbeBooks seller since March 25, 2015
Condition: New
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- Title
- Naviguer dans la Tempête Émotionnelle: Le Guide Ultime pour Comprendre, Affronter et Transformer la Colère: De l'identification des signaux à la ... Émotionnel Renouvelé (French Edition)
- Author
- Salvati, Giacomo
- Publisher
- Giacomo Salvati
- Publication year
- 2023
- Condition
- New
- Binding
- Hardcover
- Language
- French
- ISBN 13
- 9798869040695
- Item weight
- 433 grams
est un livre complet et exhaustif qui aborde le monde complexe de la colère, l'une des émotions humaines les plus puissantes et souvent mal comprises. Ce texte est conçu non seulement pour ceux qui cherchent à comprendre et à gérer leur propre colère, mais aussi pour ceux qui souhaitent aider les autres à naviguer dans cette mer émotionnelle tumultueuse.
Structure et Contenu : Le livre est divisé en plusieurs sections, chacune abordant un aspect spécifique de la colère :
- Fondements de la Colère : Ici, le lecteur est introduit à l'essence même de la colère, à ses origines biologiques et psychologiques, ainsi qu'à ses différents types et manifestations.
- Stratégies et Techniques de Gestion : Cette section fournit une gamme d'outils pratiques, de la respiration et de la relaxation à la communication efficace, de la résolution des conflits aux stratégies préventives à long terme.
- Colère et Relations : Dans ces chapitres, l'effet de la colère est examiné dans les différentes sphères relationnelles de notre vie, offrant des conseils pour la gérer dans des contextes familiaux, romantiques et professionnels.
- Aspects Approfondis de la Colère : Cette section élargit la vision traditionnelle en explorant comment la colère est perçue et gérée à travers les cultures, les différences liées au genre, les manifestations dans le monde numérique et le lien entre la colère et d'autres émotions.
- Pratique et Développement Personnel : Les derniers chapitres sont consacrés à des histoires à succès, des exercices pratiques et des plans personnalisés, aidant le lecteur à consolider ce qu'il a appris et à créer un parcours personnalisé pour la gestion de la colère.
Caractéristiques Distinctives : • Équilibré et Approfondi : Le livre ne se contente pas d'offrir une vue d'ensemble superficielle de la colère, mais creuse en profondeur en intégrant des recherches scientifiques, des expériences anecdotes et des approches pratiques. • Approche Holistique : Alors que de nombreux guides se concentrent uniquement sur le contrôle de la colère, "La Rabbia Decodificata" adopte une approche holistique, reconnaissant l'importance du pardon, de la conscience de soi et de la croissance personnelle. • Ressources Additionnelles : Le livre se termine par un appendice riche en ressources, fournissant des lectures complémentaires, des références et des outils en ligne pour ceux qui souhaitent approfondir davantage.
En résumé, est plus qu'un simple guide : c'est un compagnon de voyage pour quiconque souhaite comprendre profondément la colère, apprendre à la gérer et finalement la transformer en un vecteur de croissance et d'harmonie personnelle.
"Synopsis" may belong to another edition of this title.
Ria Christie Collections
Uxbridge, United Kingdom
AbeBooks seller since March 25, 2015
Shipping rates from United Kingdom to U.S.A.
| Item | 6 to 12 business days | 6 to 12 business days |
|---|---|---|
| First item | £ 9.37 | £ 9.37 |
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Hello! Ria Christie Collections is an online venture that was initially set up in 2012 to sell books. We do not have a physical high street store. We are professional online booksellers. We only sell brand new books in perfect condition that we source from various suppliers and the publishers. Primarily, our aim is to provide an excellent service to all our customers. We always work as a team to achieve this. Our other objectives are to: 1. Ensure that all our products reach their destination quickly in a safe and secure manner 2. Answer to all our customer queries within 24 hours 3. Ensure that our customers are happy with their purchases 4. Provide all the items at a competitive price 5. Always listen to our customers Ria Christie Collections is not a registered company. It is a Sole Trader venture. Other key information is shown below: Contact Person Name: Rakesh Luchmun (Mr) Storefront Name: Ria Christie Collections Place of Establishment Address: Suite B; ARUN House; ARUN Building Arundel Road Uxbridge UB8 2RR United Kingdom E-Mail Address: riachristie@hotmail.co.uk VAT Number: GB 160 5650 25 We always work hard and aim to comply with all of Abebooks Policies. If you have any issues, please do not hesitate to write to us whether before or after a purchase. We promise to reply to you promptly and, in any case, within 24 hours. Thank you kindly! Yours sincerely Mr Rakesh Luchmun (Founder) and the Ria Christie Collections Team…
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