Natural Relief for Anxiety: Complementary Strategies for Easing Fear, Panic, and Worry
Bourne PhD, Edmund J.; Brownstein ND, Arlen; Garano, Lorna
Language: English
Published by New Harbinger Publications, 2004
- Softcover
- Used
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AbeBooks seller since July 6, 2010
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Add to basketSeller Inventory # 1572243724-3-17878142
- Title
- Natural Relief for Anxiety: Complementary Strategies for Easing Fear, Panic, and Worry
- Author
- Bourne PhD, Edmund J.; Brownstein ND, Arlen; Garano, Lorna
- Publisher
- New Harbinger Publications
- Publication year
- 2004
- Condition
- Good
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1572243724
- ISBN 13
- 9781572243729
- Item weight
- 13 ounces
- Dimensions
- 6x0x8
Twenty-five million Americans suffer from diagnosable anxiety disorder, and our cultural climate seems to breed more apprehension and fear with each passing day. It is no surprise that international pharmaceutical companies spend billions each year to research and develop psychoactive drugs that counter psychological symptoms. Unfortunately, there doesn't appear to be any magic pill for people who are chronically anxious. Successful treatments that rely on drugs have an extremely high incidence of relapse, and the side effects of most prescription anti-anxiety drugs are as debilitating as the disorder itself.
From the best-selling author of The Anxiety and Phobia Workbook and a naturopathic physician, this book helps you develop a treatment strategy for anxiety that is totally drug-free. The authors begin with an introduction to healthy lifestyle choices. Then they discuss a variety of conditions that can aggravate anxiety-related problems. They provide an overview of complimentary approaches to anxiety treatment using herbs and supplements, massage, chiropractic, and homeopathy. In later chapters, learn about controlling body toxicity.
"Synopsis" may belong to another edition of this title.
About the Author
Bourne currently resides in San Diego, CA. While partly retired, he speaks with telephone clients for brief therapy. For information, please visit his website, helpforanxiety.com.
For resources in your local area, please see Appendix 1. Further information about Bourne's work in the anxiety field may be found at helpforanxiety.com.
For Bourne's work outside the field of anxiety disorders, please visit his website at journeysofthemind.net.
Arlen Brownstein, MS, ND, is a naturopathic physician. She lives in San Rafael, CA.
Lorna Garano is a freelance writer and publicist.
"About the title" may belong to another edition of this title.
Your Online Bookstore
Houston, TX, U.S.A.
AbeBooks seller since July 6, 2010
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