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Bibliographic Details

Title: Natural Pain Relief: A Practical Handbook for Self-help
Publisher: Thorsons 02/01/1997
Publication Date: 1997
Language: English
ISBN 10: 1852309245
ISBN 13: 9781852309244
Binding: Soft cover
Condition: Very Good

About this title

Synopsis

This guide introduces self-help techniques to reduce, control and manage on-going pain in a natural and caring way, maximizing the body's own healing potential. A range of techniques are provided to allow the reader to break free from the pain cycle and to take control of their own pain management.

About the Author

Jan Sadler lives with her husband in Cornwall where she enjoyed a successful career in education until a serious back injury forced her to give up teaching. Following surgery, she was left in constant pain with no hope of any further effective conventional treatment. She took control of her situation by devising her own pain management programmes for others; these are now widely used by pain and stress management clinics and self-help support groups.

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