Natural Highs: 70 Instant Energizers for Body and Soul
Lambert, Mary
ISBN 10: 0753733927 ISBN 13: 9780753733929
Published by Hamlyn, 2019
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Synopsis:
In today's fast-paced world you will often hear friends, family and work colleagues - or even your own body - saying they feel 'tired all the time'. But what if there were natural and simple ways to help you feel revitalized in seconds?
From pre-breakfast yoga to an afternoon tea tonic, author Mary Lambert offers 70 remedies and techniques you can use to rechannel your best self.
Whether you feel emotionally, mentally or physically drained, Natural Highs is the perfect companion to help you realise and release the energy you need to feel stronger, happier and ready to face each part of your day.
About the Author: Mary Lambert is a qualified feng shui consultant and Reiki practitioner. She is the bestselling author of Clearing the Clutter, Colour Secrets, An Introduction to Reiki, and Feng Shui Guide to Harmonious Living.
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Bibliographic Details
Title: Natural Highs: 70 Instant Energizers for ...
Publisher: Hamlyn
Publication Date: 2019
Binding: paperback
Condition: Good
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Natural Highs: 70 Instant Energizers for Body and Soul: Instant Energizers for Body and Soul. Remedies, Rituals and Techniques to Banish Everyday Energy Lows
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