NEW GRAND TOUR COOKBOOK 2
Grant, Hannah
Sold by Speedyhen, Hertfordshire, United Kingdom
AbeBooks Seller since 26 November 2009
New - Hardcover
Condition: New
Ships from United Kingdom to U.S.A.
Quantity: 2 available
Add to basketSold by Speedyhen, Hertfordshire, United Kingdom
AbeBooks Seller since 26 November 2009
Condition: New
Quantity: 2 available
Add to basketThe ultimate Tour de France performance cookbook and a must-have for all cycling aficionados serious about nutritional intake. With 350-pages of easy-to-prepare brand new recipes containing allergy-friendly, natural, unprocessed foods, The New Grand Tour Cookbook is the ultimate companion in the kitchen for athletes. Based on actual food prepared for professional cycling’s gruelling 3-week Grand Tours including the Giro, Tour de France and the Vuelta, this book is a guide on how to cook, what to eat and how to maximise athletic performance throughout the year.
Hannah Grant has a background in modern sports nutrition and The New Grand Tour Cookbook focuses on the challenges presented by the caloric requirements of an endurance athlete: solutions are presented that comprise a beneficial carbohydrate intake, a bounty of ideas to keep vegetables, proteins and good fats captivating and mouth-watering. Maximise your performance by changing the way you eat - lose weight, get more energy, conquer those goals and become a successful rider.
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