Muscle: The Stupid Simple Solution To Building Rock Hard Muscle While Eating Like A King And Dominating Your Life
Language: English
Published by Createspace Independent Publishing Platform, 2018
- Softcover
- Used
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)
AbeBooks seller since December 20, 2007
Condition: Used - Very good
£ 3.96
Quantity: 1 available
Add to basketItem description from seller
THE STUPID SIMPLE SOLUTION TO BUILDING ROCK HARD MUSCLE WHILE EATING LIKE A KING AND LIVING AN AWESOME LIFE If you would like to learn a secret way of building rock-hard muscle without sacrificing hanging out with your friends, eating out at your favorite restaurants, and going out on hot dates. Then here's how a skinny-fat rocket scientist from Canada did it, and how you can do the same thing today.Welcome to Muscle. HERE'S A SNEAK PEEK AT WHAT You'll Discover Inside of Muscle: - 5 lies all fitness gurus tell men about building muscle. - Training each body part once per week builds muscle, right? Wrong. - When it's OK to lift light weights. - The 7 best protein sources for muscle. - A secret back door method to building muscle while lifting baby weights. - How to build a lean and jacked body by eating pizza, ice cream, and drinking beer. - A scientifically proven method (discovered by the University of Tampa) to building muscle quickly (regardless of your current size and strength). - The one training secret Steve Reeves (perhaps the greatest natural bodybuilder of all time) used to build an aesthetic body that women love and other men envy. - The incredible muscle building secret (used by both Arnold Schwarzenegger and recovering cancer patients) that lets you build muscle while laying on the couch, eating potato chips, and watching Netflix. - A sneaky way to build muscle while you sleep. - How to get your body to shred fat during the day, and build muscle at night while you sleep. - A popular vegetable that can make you fat as a whale. - A dieting hack so effective, you'd gladly get kicked in the nuts to learn it. - What many people do in their workouts that actually sabotages their gains. - How you should train if you're a beginner, intermediate or advanced (HINT: as you become bigger and stronger, your workout program NEEDS to change). - How to go out for dinner, order what you want, and use that food to build muscle instead of fat. - How to gain 30lbs of muscle your 1st year of training, 15lbs of muscle your 2nd year of training, 7lbs of muscle your 3rd year of training, and 2-3lbs of muscle every year after that. - How to get super stronger, super fast. - The best workout split for your body type and training experience. - The lean bulk cycle. - The 5 best supplements for building muscle (and which ones to avoid wasting your money on). - How to build the body of your dreams and be happy with your life. - The #1 WORST mistake you can make with your workouts when training at the gym. (Even if you do everything else right, your workouts will fall apart if you make this common mistake nobody talks about.) - Four exercises that will NEVER build muscle. (When I stopped doing these 4 exercises, my gains shot through the roof.) - Full body splits. The easiest way to build muscle quickly. Amazing - How to use big compound lifts to explode your muscle gains. no matter how crappy your genetics are. (For example, you'd be amazed at how easily the bench press, pull-ups, deadlifts, and squats can build muscle over your entire body ) - Why you should do close-grip bench press if you want bigger triceps. - The real reason why you're not building muscle. - And much, much more. …
Seller Inventory # 00099525112
- Title
- Muscle: The Stupid Simple Solution To Building Rock Hard Muscle While Eating Like A King And Dominating Your Life
- Author
- Jason Maxwell
- Publisher
- Createspace Independent Publishing Platform
- Publication year
- 2018
- Condition
- Very Good
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1718711735
- ISBN 13
- 9781718711730
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World of Books (was SecondSale)
Montgomery, IL, U.S.A.
AbeBooks seller since December 20, 2007
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …
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