Muscle Mastery Muscle Building Shortcut No Heavy Weights or Long Gym Hours for Beginners, Injured, Elderly, Athletes
Language: English
Published by Janeil Stehr, 2024
- Softcover
- New
Seller: PBShop.store UK, Fairford, GLOS, United KingdomPBShop.store UK
AbeBooks seller since June 11, 1999
Condition: New
£ 18.12
Quantity: Over 20 available
Add to basketItem description from seller
New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.
Seller Inventory # L0-9798224733859
- Title
- Muscle Mastery Muscle Building Shortcut No Heavy Weights or Long Gym Hours for Beginners, Injured, Elderly, Athletes
- Author
- Stehr, Janeil
- Publisher
- Janeil Stehr
- Publication year
- 2024
- Condition
- New
- Binding
- PAP
- Language
- English
- ISBN 13
- 9798224733859
- Item weight
- 395 grams
A Comprehensive ROADMAP to SCULPTING the PHYSIQUE you've always DREAMED of....
4- Week EXERCISE PROGRAM Included!
REAL MUSCLE GAINS, FAST!
- Learn how this Cutting-Edge science tricks your body into ACCELERATED MUSCLE GROWTH with NO exhausting hours at the gym and NO LIFTING HEAVY WEIGHTS!
- Step-By-Step 4-Week EXERCISE PROGRAM with visuals and straightforward instructions with the perfect number of sets, repetitions, ideal weights, and recovery techniques catered to Beginners, Injured, Elderly, and Athletes.
- Unveil the SECRETS for efficient muscle building for all body types and fitness levels, supported by scientific evidence and illustrated through compelling case studies to help step up your game!
- This book will guide you through INJURY PREVENTION, progress optimization, and breaking through the dreaded plateaus that haunt even the most dedicated athletes.
- Whether recovering from an ACL tear, Muscle Strain, Meniscus, or Amputee injury, even navigating the complexities of AGING, or striving for PEAK ATHLETIC performance this scientific blood occlusion training protocol is a significant MUSCLE GAINER!
- You will uncover what to EAT for bodybuilding with four TOP DIET strategies, meal prep techniques, and the art of decoding food labels to fuel your body for success.
- Embark on the journey to a stronger, fitter you with "Muscle Mastery" today!
"Synopsis" may belong to another edition of this title.
PBShop.store UK
Fairford, GLOS, United Kingdom
AbeBooks seller since June 11, 1999
Shipping rates from United Kingdom to U.S.A.
| Item | 10 to 20 business days | 10 to 20 business days |
|---|---|---|
| First item | £ 4.16 | £ 4.16 |
Payment methods
Store description
**Please note our transit times are from the date of dispatch.** We first started out as “The Paperback Exchange,” a chain of physical bookstores where we would part exchange your beloved books for new stories to transport you to faraway places. However, as shopping started to evolve to online shops and marketplaces, we bid our stores goodbye to become “PBShop.” This transition has only allowed us to blossom as we now ship thousands of titles to book lovers across the globe. We pride ourselves in being a community of local book lovers which allows our passion and devotion to shine in everything we do. In 2020 we not only celebrated our 20th birthday but our 1st birthday as being completely employee owned after becoming an E.O.T in September 2019. We are proud to be different and embrace standing apart on a book mountain by working from a virtual inventory which allows us to provide thousands of books that may be difficult to get for your bookshelf or your studies. Working with a number of different suppliers allows us to explore other avenues such as puzzles, sheet music and even stationery so we really do have something for everyone. Life is about being versatile in all realms of existence. If this is your first purchase with us, or you are a returning customer, we would like to welcome you to the PBShop family, for there is no friend as loyal as a book. We are a company who put our customers at the centre of everything we do as we understand the importance of reading because once you learn to read, you will forever be free. There are a whole lot of things in this world of ours that we are yet to explore, which is why we will forever inspire curious minds.…
Specialty
Hardbacks, PaperbacksSeller's business information
Pbshop.co.uk
Unit 22 Horcott Industrial Estate, Horcott Road
Fairford, United Kingdom GL7 4BX
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