- Softcover
- New



Seller: Rarewaves.com USA, London, London, United KingdomRarewaves.com USA
AbeBooks seller since June 11, 2025
Condition: New
£ 18.45
Quantity: Over 20 available
Add to basketSeller Inventory # LU-9798992299915
- Title
- ????
- Author
- Muru Lee
- Publisher
- Muru Center
- Publication year
- 2024
- Condition
- New
- Binding
- Paperback
- ISBN 13
- 9798992299915
- Item weight
- 354 grams
- Dimensions
- 15.24 x 1.5 x 22.86 cm
1. 書籍紹介
「本書を通じて自己嫌悪の無意識的な束縛を解くことで、自分の問題だけでなく、他者との問題や人生の様々な問題に対する解決策も見出すことができる」
本書には「自己嫌悪」のテーマに加え、様々なトラウマの治癒方法、日常生活でこころの傷を受けない方法、人間関係についての洞察、心理的成熟のための内容が含まれている。
2. 本書に込められた5つの人生の領域における知恵:
- 歪んだ自己愛である自己嫌悪を超えて、自己肯定を取り戻す。
- 自己嫌悪の外部投影である他者への誤った嫌悪を止める。
- 他者や社会ではなく、自分で「自分」のアイデンティティを決める。
- 過去のトラウマを「抑圧、歪曲、回避」せず、些細なものにする。
- 関係の奴隷ではなく、関係の主人となる。
3. 本書『自己嫌悪』の核心的な内容:
- 自己嫌悪は誰もが程度の差こそあれ持っている心理である。これは自己境界や反省から、深刻な自己卑下、嫌悪、自責の念などの形で現れる。
- 自己嫌悪の根源には実は自己愛と優越感が隠されている。これはより良い自分になろうとする試みが歪められ、否定的な効果を生む。
- 私たちはしばしば否定的な自己像を自分と同一視し、それを守ろうとする。これは自己防衛本能の誤った適用である。
- 自己嫌悪を克服するためには、単にそれを抑圧したり無視したりするのではなく、そのメカニズムを理解し、意識化する必要がある。
- 私たちは「自分」を内容や条件で決定される存在として見るべきではない。無条件の存在価値を認識すべきである。
- 他者への嫌悪や投影も結局は自己嫌悪の表現である可能性がある。これを認識し克服することが重要である。
- 健全な関係のためには、垂直的依存ではなく水平的な愛を追求すべきである。
- 自己嫌悪を克服し、真の自己愛を実践することで、私たちはより幸せで豊かな人生を送ることができる。
本書は、自分との関係に悩むすべての人々のための深い洞察と実用的なガイドを提供する。
"Synopsis" may belong to another edition of this title.
Rarewaves.com USA
London, London, United Kingdom
AbeBooks seller since June 11, 2025
Shipping rates from United Kingdom to U.S.A.
| Item | 12 to 17 business days | 12 to 17 business days |
|---|---|---|
| First item | £ 0.00 | £ 0.00 |
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Seller's business information
RAREWAVES.COM LIMITED
Elsley Court, 20-22 Great Titchfield Street
London, United Kingdom W1W 8BE
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If you are a consumer you can withdraw from the contract in accordance with the following. Consumer means any natural person who is acting for purposes which are outside his trade, business, craft or profession.
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You have the right to withdraw from this contract within 14 days without giving any reason.
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You shall send back the goods or hand them over to Rarewaves.com USA, Unit 144 The Lightbox, 111 Power Road, W4 5PY, London, London, United Kingdom, without undue delay and in any event not later than 14 days from the day on which you communicate your withdrawal from this contract to us. The deadline is met if you send back the goods before the period of 14 days has expired. You will have to bear the direct cost of returning the goods. You are only liable for any diminished value of the goods resulting from the handling other than what is necessary to establish the nature, characteristics and functioning of the goods.
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