Moving Forward After Spine Surgery
Language: English
Published by Spine Press, 2026
- Softcover
- New

Seller: Rarewaves.com UK, London, United KingdomRarewaves.com UK
AbeBooks seller since June 11, 2025
Condition: New
£ 25.86
Quantity: Over 20 available
Add to basketSeller Inventory # LU-9798256269586
- Title
- Moving Forward After Spine Surgery
- Author
- William B Adkins
- Publisher
- Spine Press
- Publication year
- 2026
- Condition
- New
- Binding
- Paperback
- Language
- English
- ISBN 13
- 9798256269586
- Item weight
- 222 grams
You survived spine surgery. Now comes the part nobody fully prepared you for.
The weeks after spinal surgery can feel isolating, overwhelming, and deeply uncertain. You want to heal, but you do not know what is safe, what is normal, or when you will finally feel like yourself again. Every day brings new questions and very few answers.
This straightforward, compassionate guide walks you through every stage of your recovery with clear, practical guidance written for real patients, not medical professionals. Whether you are days out of surgery or months into your healing journey, this book meets you exactly where you are.
Inside, you will discover:
- How to manage post-surgical pain and discomfort without second-guessing every sensation
- Safe, step-by-step exercises to rebuild core strength and flexibility at the right pace for your body
- What to expect week by week so you can stop worrying and start progressing with confidence
- How to adapt your home, sleep position, and daily routines to protect your spine during recovery
- Strategies to navigate the emotional side of recovery, including frustration, fear, and setbacks
- When to call your doctor, what warning signs actually mean, and how to communicate your symptoms clearly
Written with warmth, patience, and a deep respect for what you are going through, this book gives you the clarity and confidence to move forward one step at a time. Recovery is not linear, but you do not have to walk it alone.
Scroll up and click Buy Now to take the next step in your healing journey today.
"Synopsis" may belong to another edition of this title.
Rarewaves.com UK
London, United Kingdom
AbeBooks seller since June 11, 2025
Shipping rates from United Kingdom to U.S.A.
| Item | 60 to 60 business days | 60 to 60 business days |
|---|---|---|
| First item | £ 65.00 | £ 100.00 |
Payment methods
Seller's business information
RAREWAVES.COM LIMITED
Elsley Court, 20-22 Great Titchfield Street
London, United Kingdom W1W 8BE
Right of withdrawal
If you are a consumer you can withdraw from the contract in accordance with the following. Consumer means any natural person who is acting for purposes which are outside his trade, business, craft or profession.
Information regarding the right of withdrawal
Statutory right to withdraw
You have the right to withdraw from this contract within 14 days without giving any reason.
The withdrawal period will expire after 14 days from the day on which you acquire, or a third party other than the carrier and indicated by you acquires, physical possession of the last good or the last lot or piece.
To exercise the right of withdrawal, electronically fill in and submit a clear statement on our website, under "My Purchases" in "My Account". We will communicate to you an acknowledgement of receipt of such a withdrawal on a durable medium (e.g. by e-mail) without delay.
To meet the withdrawal deadline, it is sufficient for you to send your communication concerning your exercise of the right of withdrawal before the withdrawal period has expired.
Effects of withdrawal
If you withdraw from this contract, we will reimburse to you all payments received from you, including the costs of delivery (except for the supplementary costs arising if you chose a type of delivery other than the least expensive type of standard delivery offered by us).
We may make a deduction from the reimbursement for loss in value of any goods supplied, if the loss is the result of unnecessary handling by you.
We will make the reimbursement without undue delay, and not later than 14 days after the day on which we are informed about your decision to withdraw from this contract.
We will make the reimbursement using the same means of payment as you used for the initial transaction, unless you have expressly agreed otherwise; in any event, you will not incur any fees as a result of such reimbursement.
We may withhold reimbursement until we have received the goods back, or you have supplied evidence of having sent back the goods, whichever is the earliest.
You shall send back the goods or hand them over to Rarewaves.com UK, Unit 144 The Lightbox, 111 Power Road, W4 5PY, London, London, United Kingdom, without undue delay and in any event not later than 14 days from the day on which you communicate your withdrawal from this contract to us. The deadline is met if you send back the goods before the period of 14 days has expired. You will have to bear the direct cost of returning the goods. You are only liable for any diminished value of the goods resulting from the handling other than what is necessary to establish the nature, characteristics and functioning of the goods.
Exceptions to the right of withdrawal
The right of withdrawal does not apply to:
- The delivery of newspapers, journals or magazines with the exception of subscription contracts; and
- The supply of digital content which is not supplied on a tangible medium (e.g. on a CD or DVD) if you accepted when you placed your order that we could start to deliver it, and that you could not withdraw once delivery had started.
Shipping terms
Please note that we do not offer Priority shipping to any country.
We currently do not ship to the below countries:
Russia
Belarus
Ukraine
Please do not attempt to place orders with any of these countries as a ship to address - they will be cancelled.