Moving Forward After Spine Surgery (Paperback)
Language: English
Published by Spine Press, 2026
- Softcover
- New
Seller: AussieBookSeller, Truganina, VIC, AustraliaAussieBookSeller
AbeBooks seller since June 22, 2007
Condition: New
£ 39.52
Quantity: 1 available
Add to basketItem description from seller
Paperback. You survived spine surgery. Now comes the part nobody fully prepared you for.The weeks after spinal surgery can feel isolating, overwhelming, and deeply uncertain. You want to heal, but you do not know what is safe, what is normal, or when you will finally feel like yourself again. Every day brings new questions and very few answers.This straightforward, compassionate guide walks you through every stage of your recovery with clear, practical guidance written for real patients, not medical professionals. Whether you are days out of surgery or months into your healing journey, this book meets you exactly where you are.Inside, you will discover: How to manage post-surgical pain and discomfort without second-guessing every sensationSafe, step-by-step exercises to rebuild core strength and flexibility at the right pace for your bodyWhat to expect week by week so you can stop worrying and start progressing with confidenceHow to adapt your home, sleep position, and daily routines to protect your spine during recoveryStrategies to navigate the emotional side of recovery, including frustration, fear, and setbacksWhen to call your doctor, what warning signs actually mean, and how to communicate your symptoms clearlyWritten with warmth, patience, and a deep respect for what you are going through, this book gives you the clarity and confidence to move forward one step at a time. Recovery is not linear, but you do not have to walk it alone.Scroll up and click Buy Now to take the next step in your healing journey today. This item is printed on demand. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…
Seller Inventory # 9798256269586
- Title
- Moving Forward After Spine Surgery (Paperback)
- Author
- William B. Adkins
- Publisher
- Spine Press
- Publication year
- 2026
- Condition
- new
- Binding
- Paperback
- Language
- English
- ISBN 13
- 9798256269586
You survived spine surgery. Now comes the part nobody fully prepared you for.
The weeks after spinal surgery can feel isolating, overwhelming, and deeply uncertain. You want to heal, but you do not know what is safe, what is normal, or when you will finally feel like yourself again. Every day brings new questions and very few answers.
This straightforward, compassionate guide walks you through every stage of your recovery with clear, practical guidance written for real patients, not medical professionals. Whether you are days out of surgery or months into your healing journey, this book meets you exactly where you are.
Inside, you will discover:
- How to manage post-surgical pain and discomfort without second-guessing every sensation
- Safe, step-by-step exercises to rebuild core strength and flexibility at the right pace for your body
- What to expect week by week so you can stop worrying and start progressing with confidence
- How to adapt your home, sleep position, and daily routines to protect your spine during recovery
- Strategies to navigate the emotional side of recovery, including frustration, fear, and setbacks
- When to call your doctor, what warning signs actually mean, and how to communicate your symptoms clearly
Written with warmth, patience, and a deep respect for what you are going through, this book gives you the clarity and confidence to move forward one step at a time. Recovery is not linear, but you do not have to walk it alone.
Scroll up and click Buy Now to take the next step in your healing journey today.
"Synopsis" may belong to another edition of this title.
AussieBookSeller
Truganina, VIC, Australia
AbeBooks seller since June 22, 2007
Shipping rates from Australia to U.S.A.
| Item | 25 to 45 business days | 8 to 14 business days |
|---|---|---|
| First item | £ 27.99 | £ 33.29 |
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The Nile Group Pty Ltd
42 Apex Drive
Truganina, VIC Australia 3029
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