Move For You : Empowering a Healthy, Happy Life Through Exercise

Language: English

Published by Gemini Media, Inc., 2023

9798987298824

  • Hardcover
  • New
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Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH

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Hardcover

Condition: New

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Item description from seller

nach der Bestellung gedruckt Neuware - Printed after ordering - Unleash the Power of MovementIs the thought of Exercise like Kryptonite Maybe you feel exercise is just another boring thing on your do-to list, like organizing your sock drawer. Or it's something you'll get to eventually-after all the other important things are done. You don't have to be a superhero or an athlete to add movement into your routine.Your personal health journey is about finding happiness in movement and the joy in discovering what lightens your heart. Whether it's hiking in the mountains, dancing in your living room, or trying a new activity with a friend, exercise is actually a powerful tool for healing-medicine for the soul. In fact, movement is the spark that sets your inner light shining.Throughout the pages of Move For You, you'll discover practical wisdom that turns conventional thought on its head. Valuable gems like:How facing your fears actually increases your confidence.Why slowing down is an essential part of any exercise routine.The crucial link between physical activity and emotional health.Great health and joyous movement are your birthright. You can find real-world answers to what's holding you back from enjoying a happier life. Questions like:How do I make movement a part of my daily routine How can I start in an activity that seems beyond me, like running How do I listen to my body, especially if I'm dealing with a health issue Brigitte Cutshall became an unabashed health advocate after facing serious health challenges. Her goal is to 'empower others not just to survive, but thrive,' and encourages to focus on what's important She maintains a positive outlook, finding purpose, and embracing every day as a gift.…

Seller Inventory # 9798987298824

Title
Move For You : Empowering a Healthy, Happy Life Through Exercise
Author
Brigitte N. Cutshall
Publisher
Gemini Media, Inc.
Publication year
2023
Condition
Neu
Binding
Buch
Language
English
ISBN 13
9798987298824
Item weight
211 grams
Dimensions
209x132x11 mm

AHA-BUCH GmbH

Einbeck, Germany

5-star seller

AbeBooks seller since August 14, 2006

Shipping rates from Germany to U.S.A.

Item7 to 10 business days5 to 7 business days
First item£ 29.22£ 37.57
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Das Unternehmen AHA-BUCH GmbH: Seit der Gründung von AHA-BUCH im Juli 2005 ist unser Hauptziel, zufriedenen Kunden so schnell und so preisgünstig wie möglich ihren Bücherwunsch zu erfüllen. Unsere Firma beschäftigt 16 Mitarbeiter, die nur ein Ziel kennen: den Kunden und seine Wünsche! Auf über 3700 m2 Fläche haben wir über 100.000 Bücher, Modernes Antiquariat und Spiele auf Lager.

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Seller's business information

AHA-BUCH GmbH

Garlebsen 48
Einbeck, Germany 37574

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Seller Info:

AHA-BUCH GmbH
represented by the managing director Christel Glass
Garlebsen 48
37574 Einbeck
Deutschland
Telefon: 055639996039
Telefax: 055639995974
E-Mail: abebooks@aha-buch.de
USt-IdNr.: DE261904229
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Handelsregisternummer HRB 200691

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