Mountain Bike Training : For All Levels of Performance
Language: English
Published by Meyer & Meyer Sport Jan 2014, 2014
- Softcover
- New
Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH
AbeBooks seller since August 14, 2006
Condition: New
£ 18.53
Quantity: 1 available
Add to basketItem description from seller
Neuware - This book is a solid introduction to mountain bike training that is based on training science foundations and discipline-specific features (e.g., cross-country and marathon).Details and overviews of all basic areas of training methodology are presented: aspects of heart-rate-oriented training, periodization of training into different phases and advice on how to plan and evaluate your own training diary.Information and suggestions on strength training and stretching are accompanied by tips on optimal and performance-enhancing nutrition. The book finishes with descriptions of technique and mental training.
Seller Inventory # 9781782550143
- Title
- Mountain Bike Training : For All Levels of Performance
- Author
- Achim Schmidt
- Publisher
- Meyer & Meyer Sport Jan 2014
- Publication year
- 2014
- Condition
- Neu
- Binding
- Taschenbuch
- Language
- English
- ISBN 10
- 1782550143
- ISBN 13
- 9781782550143
- Edition
- 2nd Edition
- Item weight
- 606 grams
- Dimensions
- 238x164x17 mm
"Synopsis" may belong to another edition of this title.
About the Author
Since 1985, he has been active in cycling and mountain biking. He competes in street races as well as in long distance mountain bike competitions. He works with many cyclists as a coach. He has achieved the status of a cycling expert through his numerous articles in cycling magazines and contributions on national television.
"About the title" may belong to another edition of this title.
Shipping rates from Germany to U.S.A.
| Item | 7 to 10 business days | 5 to 7 business days |
|---|---|---|
| First item | £ 29.67 | £ 38.14 |
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Kinderbücher & Kinderhör Casetten, German Books, Software, Natur & Tiere, Ratgeber, Sachbücher, Englische Bücher, Medizin & Gesundheit, Universität & StudiumSeller's business information
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Einbeck, Germany 37574
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AHA-BUCH GmbH
represented by the managing director Christel Glass
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37574 Einbeck
Deutschland
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