Modern Ayurveda: Rituals, Recipes, and Remedies for Balance
Cramer, Ali
Sold by BooksRun, Philadelphia, PA, U.S.A.
AbeBooks Seller since 2 February 2016
New - Soft cover
Condition: New
Ships within U.S.A.
Quantity: 1 available
Add to basketSold by BooksRun, Philadelphia, PA, U.S.A.
AbeBooks Seller since 2 February 2016
Condition: New
Quantity: 1 available
Add to basketThe item is brand new, never used or read. It's in perfect condition and may include supplements and/or access codes or come shrink-wrapped.
Seller Inventory # 1641525231-10-18
Ancient wisdom for balancing busy modern lives.
Ayurveda is an ancient South Asian system of holistic health and wisdom that's been practiced throughout the world for thousands of years. It teaches us to live in harmony with the world around us by balancing our naturally-occurring physical and mental tendencies with the limitations of our lives. Modern Ayurveda introduces you to the basics of the Ayurvedic way of eating and lifestyle choices, with everything from recipes and morning meditations to daily routines, personalized yoga practices, and more.
Every recommendation in this book is designed to make Ayurveda doable and accessible for busy people today. You will discover your dosha -- the particular type of energy that governs your natural tendencies -- and how to work with it for optimum well-being in body and mind.
Modern Ayurveda offers:
Ayurveda will empower you to make simple changes that fit easily into your everyday life.
"Ali Cramer has not only created a resource on Ayurveda that is accessible and relevant to 21st century living, she has managed to do it while maintaining the authenticity and wisdom of this ancient Indian science. Modern Ayurveda is the perfect guide for dabblers and connoisseurs alike who want to learn how to use this powerful practice to bring balance, joy, and healing into their life."--Sarah Platt-Finger, Co-founder of ISHTA Yoga
"This is the book I've been waiting for! I can finally recommend this inspiring and approachable book to my clients and students wishing to explore Ayurveda. Ali's tips are fun, easy to follow, and based on her vast knowledge as New York's Ayurveda expert. A must-read for everyone wishing to live a more balanced life."--Dana Slamp, C-IAYT, Founder, Prema Yoga Institute, premayogainstitute.com
"Ali Cramer helps us experience the ancient theories of Ayurveda as invaluable guidance for self inquiry. Her thoughts on diet, fitness, and lifestyle are accessible, realistic, and easy to follow, and her book is here to show us how easy it is to comprehensively care for ourselves."--Elena Brower, bestselling author of Practice You
"Ali Cramer makes finding and staying in balance a fun daily adventure. You will want to climb into every corner of Modern Ayurveda and get your hands on every yummy recipe!"--Dana Flynn, Founder and Teacher of Laughing Lotus Yoga Centers
"Ali was one of my first teachers of yoga and guided me into my journey as a teacher. Ali's approach is honest, informed, and full of love. Her knowledge is deep and her heart is huge. All of this comes through her teaching of both yoga and Ayurveda and this book is a continuation of all the impact she makes on and off the mat, and through each person she connects with. If you're looking for a way to improve your health and overall well-being in the expert hands of someone who gets today's modern day struggles, look no further!"--Randi Zinn, founder of Beyond Mom and host of the Going Beyond podcast with Randi Zinn
"About this title" may belong to another edition of this title.
30 days hassle-free returns guaranteed!
If you are a consumer you can withdraw from the contract in accordance with the following. Consumer means any natural person who is acting for purposes which are outside his trade, business, craft or profession.
Information regarding the right of withdrawal
Statutory right to withdraw
You have the right to withdraw from this contract within 14 days without giving any reason.
The withdrawal period will expire after 14 days from the day on which you acquire, or a third party other than the carrier and indicated by you acquires, physical possession of the last good or the last lot or piece.
To exercise the right of withdrawal, electronically fill in and submit a clear statement on our website, under "My Purchases" in "My Account". We will communicate to you an acknowledgement of receipt of such a withdrawal on a durable medium (e.g. by e-mail) without delay.
To meet the withdrawal deadline, it is sufficient for you to send your communication concerning your exercise of the right of withdrawal before the withdrawal period has expired.
Effects of withdrawal
If you withdraw from this contract, we will reimburse to you all payments received from you, including the costs of delivery (except for the supplementary costs arising if you chose a type of delivery other than the least expensive type of standard delivery offered by us).
We may make a deduction from the reimbursement for loss in value of any goods supplied, if the loss is the result of unnecessary handling by you.
We will make the reimbursement without undue delay, and not later than 14 days after the day on which we are informed about your decision to withdraw from this contract.
We will make the reimbursement using the same means of payment as you used for the initial transaction, unless you have expressly agreed otherwise; in any event, you will not incur any fees as a result of such reimbursement.
We may withhold reimbursement until we have received the goods back, or you have supplied evidence of having sent back the goods, whichever is the earliest.
You shall send back the goods or hand them over to BooksRun, Philadelphia, Pennsylvania, U.S.A., without undue delay and in any event not later than 14 days from the day on which you communicate your withdrawal from this contract to us. The deadline is met if you send back the goods before the period of 14 days has expired. You will have to bear the direct cost of returning the goods. You are only liable for any diminished value of the goods resulting from the handling other than what is necessary to establish the nature, characteristics and functioning of the goods.
Exceptions to the right of withdrawal
The right of withdrawal does not apply to:
| Order quantity | 3 to 8 business days | 3 to 6 business days |
|---|---|---|
| First item | £ 0.00 | £ 3.02 |
Delivery times are set by sellers and vary by carrier and location. Orders passing through Customs may face delays and buyers are responsible for any associated duties or fees. Sellers may contact you regarding additional charges to cover any increased costs to ship your items.