The Misery Journal (Paperback or Softback)
Language: English
Published by Laughing Wu Media 5/16/2022, 2022
- Softcover
- New
Seller: BargainBookStores, Grand Rapids, MI, U.S.A.BargainBookStores
AbeBooks seller since January 23, 2002
Condition: New
£ 15.37
Quantity: 5 available
Add to basketItem description from seller
The Misery Journal.
Seller Inventory # BBS-9781735779225
- Title
- The Misery Journal (Paperback or Softback)
- Author
- Mossa, Jeanie
- Publisher
- Laughing Wu Media 5/16/2022
- Publication year
- 2022
- Condition
- New
- Book Type
- Book
- Binding
- Paperback or Softback
- Language
- English
- ISBN 10
- 1735779229
- ISBN 13
- 9781735779225
- Item weight
- 1.05 pounds
The Misery Journal: Finding Patterns in Your Aches & Pains
A 90-day logbook to discover what makes your discomfort better or worse. Created by acupuncturists and herbalist with over 25 years of experience treating pain holistically in people and animals.
The Misery Journal is a tool to discover patterns in your aches and pains. Many types of pain have patterns when we look at the big picture. Does it hurt at 3am every morning? Does it hurt more with cold weather, or hot weather? Does movement make it worse? Are there foods that make it worse? These and many similar patterns to be found in our daily lives can give us, and your doctor, a much better idea of what's going on with you.
There are several factors which cause pain. Besides the common causes such as illness or injury, other reasons can be related to things such as weather conditions, food allergies, alcohol consumption, stress, various body positions, strenuous exercise, hormonal cycles and more.
For instance, you may notice that your arthritic knees hurt more during hot damp weather and using an ice pack helps relieve it. Maybe your neck and back pain are worse after eating a large meal of pasta smothered with tomato sauce and bread. Gluten and tomato can both be a food trigger that exacerbates pain. Having a glass of wine with sulfites may cause flare ups. Bending or sitting the wrong way could set off a week of laying on the couch with a heating pad. Your neuropathy may flare up during cold or windy weather. Women may experience more pain during ovulation or during menses. All these puzzle pieces may add up eventually.
By tracking your pain level, area of the body that experiences along with other various influences you and your healthcare provider may determine a specific approach to managing and relieving it. These revelations may also give you insight on things to avoid, use with caution or inspire you to be aware of conditions that may exacerbate your pain so that you can be prepared. If you know that pain is going to strike after that big pasta meal you now have the choice to avoid it, suffer through it or find a natural remedy to ease the symptoms afterwards!
This journal may be used as a personal diary or may be shared with your healthcare practitioner.
"Synopsis" may belong to another edition of this title.
BargainBookStores
Grand Rapids, MI, U.S.A.
AbeBooks seller since January 23, 2002
Shipping rates within U.S.A.
| Item | 4 to 10 business days | 4 to 9 business days |
|---|---|---|
| First item | £ 0.00 | £ 29.93 |
Payment methods
Store description
Save up to 90% on your favorite items at BargainBookStores.com! Our 20,000 square foot warehouse in Grand Rapids, Michigan is filled with hundreds of thousands of books and consumer goods, all at the lowest prices! We've been serving internet customers with great deals since 2001. All books ship from Grand Rapids, Michigan. 100% Customer Satisfaction Guaranteed We want to ensure your satisfaction. If you are dissatisfied with your purchase or shopping experience, we would like to hear from you. Please contact us by email: cs@bargainbookstores.com. Please be sure to include your contact information and order number. We do not charge a restocking fee for returns. Your Privacy BargainBookStores.com does not provide, sell or market customer information to other businesses or organizations.…
Specialty
Out of Print Books, Specializing in Academic and Professional Books, Bargain Books - Save Up to 90% Off Publisher's List Price!, Remainder Books, Store-Wide Range of New Books in all CategoriesSeller's business information
BargainBookStores
3423 Lousma Dr SE
Grand Rapids, MI U.S.A. 49548
Terms of sale
BargainBookStores guarantees 100% Customer Satisfaction. We ship worldwide and offer a variety of shipping methods to meet your needs. Please place your order directly via ABEBooks.com. We accept payment by MasterCard and Visa. For more information, contact us by email at cs@bargainbookstores.com. Full contact info is below:
BargainBookStores.com LLC
3423 Lousma Dr SE
Grand Rapids, MI 49548
Right of withdrawal
If you are a consumer you can withdraw from the contract in accordance with the following. Consumer means any natural person who is acting for purposes which are outside his trade, business, craft or profession.
Information regarding the right of withdrawal
Statutory right to withdraw
You have the right to withdraw from this contract within 14 days without giving any reason.
The withdrawal period will expire after 14 days from the day on which you acquire, or a third party other than the carrier and indicated by you acquires, physical possession of the last good or the last lot or piece.
To exercise the right of withdrawal, electronically fill in and submit a clear statement on our website, under "My Purchases" in "My Account". We will communicate to you an acknowledgement of receipt of such a withdrawal on a durable medium (e.g. by e-mail) without delay.
To meet the withdrawal deadline, it is sufficient for you to send your communication concerning your exercise of the right of withdrawal before the withdrawal period has expired.
Effects of withdrawal
If you withdraw from this contract, we will reimburse to you all payments received from you, including the costs of delivery (except for the supplementary costs arising if you chose a type of delivery other than the least expensive type of standard delivery offered by us).
We may make a deduction from the reimbursement for loss in value of any goods supplied, if the loss is the result of unnecessary handling by you.
We will make the reimbursement without undue delay, and not later than 14 days after the day on which we are informed about your decision to withdraw from this contract.
We will make the reimbursement using the same means of payment as you used for the initial transaction, unless you have expressly agreed otherwise; in any event, you will not incur any fees as a result of such reimbursement.
We may withhold reimbursement until we have received the goods back, or you have supplied evidence of having sent back the goods, whichever is the earliest.
You shall send back the goods or hand them over to BargainBookStores, Grand Rapids, Michigan, U.S.A., without undue delay and in any event not later than 14 days from the day on which you communicate your withdrawal from this contract to us. The deadline is met if you send back the goods before the period of 14 days has expired. You will have to bear the direct cost of returning the goods. You are only liable for any diminished value of the goods resulting from the handling other than what is necessary to establish the nature, characteristics and functioning of the goods.
Exceptions to the right of withdrawal
The right of withdrawal does not apply to:
- The delivery of newspapers, journals or magazines with the exception of subscription contracts; and
- The supply of digital content which is not supplied on a tangible medium (e.g. on a CD or DVD) if you accepted when you placed your order that we could start to deliver it, and that you could not withdraw once delivery had started.
Shipping terms
We will ship to all domestic and most international destinations.
Please note: Shipping times are estimated and are not guaranteed by BargainBookStores.