8 Minutes In The Morning: A Simple Way To Start Your Day That Burns Fat And Sheds The Pounds

Jorge Cruise

412 ratings by Goodreads

Language: English

Published by Rodale Books, 2001

1579544592 / 9781579544591

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Hardcover

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8 Minutes in the Morning sets you up to win. Jorge is with you each step of the way, but by the end of the 4-week program, the only person you will need is you.' --Anthony Robbins, author of Awaken the Giant Within With his own take on the power of positive thinking, popular fitness instructor Jorge Cruise speaks to overweight, time-deprived people and motivates them to use their minutes wisely. Realizing that many of us can't devote hours, or even minutes, to the gym, Cruise reduces weight-loss fitness training to just two basic strength moves each day. Those who follow his daily 8-minute routine and his innovative metabolism-boosting eating plan are guaranteed to lose significant weight in just 1 month. As an online fitness coach, Cruise has successfully 'trained' millions of converts. Based on his very popular website, 8 Minutes in the Morning contains inspiring before-and-after photos of people who have completed Cruise's program. In fact, Cruise invites readers to take their own 'before' photo, very confident they will like their 'after' photo. More than a weight-loss book, 8 Minutes in the Morning is a program complete with a cyber-training option - readers can interact with Cruise himself. With motivational quotes, simple visualization techniques, easy and fulfilling meal plans, and wake-up talks to get each day started right, 8 Minutes in the Morning is sure to make people think twice about hitting the 'snooze' button.…

Seller Inventory # 9781579544591

Title
8 Minutes In The Morning: A Simple Way To Start Your Day That Burns Fat And Sheds The Pounds
Author
Jorge Cruise
Publisher
Rodale Books
Publication year
2001
Condition
Collectible-Very Good
Binding
Hardcover
Language
English
ISBN 10
1579544592
ISBN 13
9781579544591

SZ Global

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At SZ Global, we specialize in sourcing and offering a diverse selection of books across a wide range of categories, including fiction, literature, business, religious works, and more. Our inventory includes both contemporary titles and hard to find editions, carefully selected to meet the needs of readers, collectors, and enthusiasts. We are committed to providing accurate listings, reliable service, and a smooth purchasing experience. All orders are shipped from our Kuwait warehouse, and we take great care in packaging to ensure books arrive in the condition described. Returns are accepted at our designated return address in Toronto, Canada, in accordance with AbeBooks policies. Whether you are expanding your personal collection, searching for a specific title, or simply exploring, SZ Global aims to be a dependable source for quality books.…

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